Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines, where we will share healthy tips with you!
In daily life, the strength of male sexual function may be related to men’s self-esteem and confidence, and may also affect their physical health. With the rapid development of society, many men are under high pressure, which can seriously affect their sexual function, leading to symptoms such as impotence and premature ejaculation.
Moreover, lack of confidence during sexual activity can easily lead to sexual dysfunction. In severe cases, it may even cause a rift in the relationship between husband and wife. What to do if a man lasts a short time? These 3 simple “tips” will benefit you early on! Let’s take a closer look below.
What to do if a man is “too quick”? These 3 simple “methods” hope that it is not too late to know
Adjust your mindset
Currently, many men have a short duration in marital life due to external pressures. Therefore, it is recommended that when engaging in marital relations, one must encourage more. Do not easily give up, as this helps improve the physical condition of male friends and can alleviate stress, making men more confident. With a good attitude adjustment, the body will naturally become healthier, and the duration will also be extended.
Appropriate marital relations
For many young couples, they may have strong energy and a strong demand for sexual activity. However, if marital relations are too frequent, it may affect the male reproductive organs, leading the male reproductive organs to be congested in the long run, which may trigger a series of male diseases and even cause impotence and premature ejaculation. Therefore, marital relations must be moderate and not overly frequent or reckless.
Adjust your diet
People’s life stress and work pressure are relatively high nowadays, and everyone may be living at a fast pace. Those under high pressure for a long time have to find appropriate ways to relieve this pressure. While many people choose alcohol to relieve stress, this is very detrimental to kidney health and can easily cause kidney damage, leading to premature ejaculation. Therefore, it is advisable to eat more foods rich in zinc, such as chives, oysters, pumpkins, etc., to help improve male kidney function.
Do you have better suggestions on the above content? Feel free to leave a comment below. Thank you for reading and your support, wishing you a happy life.
