Chenpi, this long-standing traditional health drink, has been favored by tea drinkers for its unique flavor and rich medicinal value. People often have questions about the storage years of chenpi: What are the differences between 3-year and 5-year aging chenpi? And how to enjoy chenpi healthily?
3-year-aged chenpi and 5-year-aged chenpi exhibit different characteristics in several aspects. The color of 3-year chenpi is reddish-brown with a smooth and glossy appearance, while the 5-year chenpi is deeper in color, slightly wrinkled on the surface, and has a soft luster. In terms of aroma, 3-year chenpi gives off a rich fruity and aged aroma, whereas 5-year chenpi has a more mellow fragrance, with a strong aged aroma and a subtle fruity scent. In terms of taste, the young 3-year chenpi tastes fresh and fruity, while the 5-year chenpi is richer, with a lingering aftertaste and a hint of bitterness. In terms of medicinal value, as the years increase, the benefits of chenpi increase gradually, and 5-year chenpi performs better in promoting qi circulation, resolving phlegm, and relieving cough. In terms of application, 3-year chenpi is suitable as a seasoning to enhance cuisine, while 5-year chenpi is more suitable for brewing tea to appreciate its unique aged characteristics.
When it comes to the appropriate years of chenpi for consumption, there is no unified standard. It is generally believed that chenpi aged 3 to 5 years combines good medicinal effects and taste, without being excessively bitter, thus reducing the risk of contaminants. Therefore, chenpi within this range is considered an ideal choice.
As for who is suitable for consuming chenpi, it caters to a wide range of needs: from relieving coughs, asthma, and indigestion to assisting in blood pressure and blood sugar control, promoting weight loss, regulating emotions, enhancing immunity, and alleviating discomfort during menstruation, chenpi can play a positive role. However, it is important to consider individual differences in constitution when consuming, and moderation is key, with 1-2 cups per day being optimal. Additionally, it can be paired with honey, red dates, etc., according to personal taste preferences, but avoid consuming with incompatible foods, and ensure proper storage of chenpi to avoid moisture and direct sunlight to maintain its quality.
In conclusion, making a reasonable choice in consuming chenpi can allow us to fully benefit from its multiple health advantages.
