For diabetic patients, drinking mulberry leaf infused water regularly can safely lower blood sugar because mulberry leaves contain two blood sugar-lowering substances that can be used for the adjuvant treatment of diabetic patients.
Mulberry leaves contain amino acids, dietary fiber, vitamins, and various physiologically active substances, which have a good effect on reducing blood sugar.
Yams contain vitamin B1, digestive enzymes, and amylase that can metabolize glucose in the blood. They can inhibit a rapid rise in blood sugar after meals and also prevent excessive insulin secretion, helping to regulate blood sugar effectively.
In addition, yams also contain dioscin, dopamine, diosgenin, and various amino acids that can counteract the blood sugar elevation caused by adrenaline and glucose.
Silver ear fungus is low in calories and rich in dietary fiber, which can delay the rise in blood sugar for diabetic patients. Therefore, diabetic patients are advised to consume silver ear fungus regularly to delay the increase in blood sugar levels.
Silver ear fungus contains a significant amount of polysaccharides that have an impact on the insulin-lowering activity, making it a good choice for daily blood sugar control and health maintenance.
Black garlic is made from fresh raw garlic that is fermented with the skin in a fermentation box, having high nutritional value. Regular consumption can enhance the body’s immune system and alleviate fatigue.
The alkaloids in black garlic can lower the blood sugar levels of normal individuals and prevent insulin destruction, showing blood sugar-lowering effects.
Black fungus has high nutritional value and benefits the lungs, stomach, and blood, treating conditions like bleeding hemorrhoids, hypertension, constipation, and arteriosclerosis. Its acidic polysaccharides can promote insulin secretion and stabilize postprandial blood sugar levels.
Wood ear fungus is low in calories, has β-cell repair properties, and a proven blood sugar-lowering function, suitable for moderate consumption by diabetic patients.
Kelp is a seaweed with mainly composed of gelatinous protein and some minerals. It has low sugar content, mostly consisting of oligosaccharides or polysaccharides, almost devoid of fructose and sucrose, which has blood sugar-lowering effects.
Therefore, diabetic patients can safely consume it. Modern pharmacological studies have shown that it is rich in various inorganic salts and carotene, making it a longevity food for the elderly.
