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Healthy diet

Early autumn is the time to eat the “three treasures of autumn”: first to dispel dampness, second to moisten dryness, and third to replenish...

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After the heat of summer fades, the weather gradually turns cooler, and the human body begins to adapt to the changes of autumn. During...
Healthy diet

Tomorrow is the end of summer; don’t forget to eat the “Five Treasures of End of Summer.” Eating seasonal food will help you smoothly...

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As the summer heat gradually fades away, we welcome the "End of Heat" among the twenty-four solar terms. "End of Heat" means the end...
Healthy diet

Before and after the End of Heat, no matter how busy you are, don’t forget to eat these 5 “firsts.” Eating seasonal foods is...

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Warning: This content is protected nationwide. Plagiarism, copying, or distribution is strictly forbidden, and infringement will be pursued. Chushu, the 14th solar term in the...
Healthy diet

After entering the autumn season, we must eat five types of food, moisturize dryness and clear away heat, nourish yin and replenish deficiency, so...

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After entering autumn, no matter how busy you are, you should eat these 5 items to moisten dryness, dispel heat, nourish yin, and replenish...
Healthy diet

Diabetes only knows about taking medication? Usually eat these 6 alkaline foods to help you lower blood sugar more effectively

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For diabetic patients, drinking mulberry leaf infused water regularly can safely lower blood sugar because mulberry leaves contain two blood sugar-lowering substances that can...
Healthy diet

Natural “insulin” has finally been found, insist on eating a little every day, bid farewell to high blood sugar completely

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The natural "insulin" has finally been found; by consistently eating a little each day, you can completely say goodbye to high blood sugar. Our current...

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