Now the three high diseases seriously affect people’s health and life. Moreover, high blood lipids are also a very common problem, mainly due to irregular diet and lifestyle.
Moreover, in the process of high blood lipids development, it can also lead to the impact on blood circulation, causing excessive accumulation of toxins and waste inside the blood vessels, resulting in increased blood density and the risk of thrombosis.
Moreover, for some thrombosis patients, there may also be obvious numbness in the following parts of the body, hope you don’t ignore it.
Reminder: If you experience numbness in three areas of the body, it may be a sign of thrombosis knocking on the door, don’t take it lightly.
Finger numbness. For some thrombosis patients, they often experience numbness in the fingers. This is due to the formation of thrombosis, affecting normal blood circulation, leading to local ischemia, hypoxia, and damage to the nervous system.
This results in finger numbness, so when this phenomenon occurs, it is also a sign of thrombosis knocking on the door, hope you seek medical examination early to avoid affecting your health.
Tongue numbness. If you feel an abnormal numbness in your tongue while brushing your teeth for a period of time, you must pay special attention, as this is also a sign of thrombosis knocking on the door.
In the process of thrombosis formation, inadequate blood supply to the tongue can lead to tongue numbness and unclear pronunciation, so it is important to pay attention to proper adjustments in daily life to prevent exacerbating conditions and endangering personal health.
Leg numbness. If you feel numbness in your legs while walking in daily life, along with the phenomenon of pain, you must pay special attention, as this is also a sign of thrombosis knocking on the door.
Because thrombosis formation leads to reduced blood circulation supply to the lower limbs, it can also affect normal blood circulation, leading to abnormal numbness and pain in the legs. Hope you go to the hospital for examination and treatment early to avoid affecting your health, don’t take it lightly.
So in life, if you experience numbness in the above three areas, it is also a sign of thrombosis knocking on the door. Hope you seek medical attention early to avoid affecting your health. If you do not want to be at odds with thrombosis, you should also make improvements in diet and lifestyle to protect vascular health.
Don’t want to be at odds with thrombosis? Reduce the intake of 2 whites, eat more of 3 yellows, and you might be able to “insure” your blood vessels.
[Reduce the intake of 2 whites]
Sugar. Sugar is widely used in beverages, pastries, and other foods. Foods with high sugar content, if consumed excessively, not only lead to fat accumulation and obesity but also increase triglyceride and cholesterol levels, causing an increase in blood density and the risk of vascular blockage. It is best to avoid excessive sugar intake to protect vascular health.
Salt. Salt is an essential seasoning in life, but excessive salt intake can lead to high blood pressure, stimulate blood vessels, and cause atherosclerosis. Excessive salt intake can also cause thirst, as people drink water to regulate electrolyte balance, which can increase blood energy, make blood vessels brittle, and raise the risk of thrombosis. It is best to avoid excessive salt intake.
[Eat more of 3 yellows]
Soybeans. Soybeans are a major source of high-quality protein, rich in lecithin, which helps reduce the size of cholesterol particles in the blood, keeping them in suspension. This helps lipids pass through the blood vessel walls for tissue utilization, lowers cholesterol levels, reduces blood density, and prevents vascular blockages. Therefore, consuming some soybeans helps “insure” vascular health.
Corn. Corn is a coarse grain food rich in dietary fiber and unsaturated fatty acids, with a high content of linoleic acid of over 60%. Consuming corn not only aids in weight loss but also promotes the normal metabolism of toxins and cholesterol, softens blood vessels, lowers blood density, and prevents vascular blockages. So, to avoid conflict with thrombosis, regularly eating some corn helps protect vascular health.
Honey. Honey promotes beauty and anti-aging, maintains skin, promotes intestinal lubrication, and improves constipation. The nutrients in honey also enhance myocardial metabolism, increase hemoglobin, dilate blood vessels, prevent blood clotting, promote blood circulation, accelerate toxin elimination, reduce blood density, and prevent vascular blockages. Therefore, to avoid conflict with thrombosis, consuming honey water regularly helps “insure” vascular health.
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