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Healthy diet

Can people with lung nodules eat eggs? Note: In fact, these two types of foods may need to be avoided.

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The lungs are the purifiers in our body, being important respiratory organs that can maintain autonomous respiratory function, thus requiring everyone to pay more...
Healthy diet

Treat winter illnesses in summer; remember during the three hottest days: eat less of these three things and avoid these three activities, and your...

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San Fu Tian is a hot period during the summer, when temperatures are generally very high. This can lead to a series of health...
Slimming

Women trying to lose weight should avoid four types of fruits at night, as they have higher calories than eating rice! Don’t overlook this.

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In daily life, we can often enjoy a variety of fruits. Fruits are rich in vitamins, minerals, dietary fiber, and other substances necessary for...
Healthy diet

Do not want blood vessels to block, do not do 4 things, touch fewer 3 types of food, protect blood vessels against thrombosis.

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We all know that nurturing blood vessels is equivalent to nurturing life, so taking care of blood vessels is particularly important. Blood transports oxygen,...
Healthy diet

Enter the heat of summer, recommends the elderly: eat more meat and beans, avoid two things, keep your body healthy into autumn!

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Entering the midsummer, it is recommended for middle-aged and elderly people to: eat more meats and beans, avoid two things, and take care of...
Healthy diet

After the age of 45, touch fewer foods that harm blood vessels and eat more foods that protect blood vessels for a healthier body.

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After the age of 45, avoid three types of blood vessel-damaging foods and eat more of three types of blood vessel-protecting foods for a...
Healthy diet

How to deal with blood viscosity? Remember “touch less of the 2 whites, eat more of the 3 yellows”, perhaps to prevent blood clots,...

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As our living standards continue to improve, people are paying more attention to health preservation, especially now when many may have some dietary errors....
Healthy diet

Blood too thick, what to do? Remember “touch less white, eat more yellow 3”, perhaps to prevent blood clots, do not ignore

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As our living standards continue to improve, people pay more attention to health preservation, especially now when many people may have some errors in...
Healthy diet

Don’t want to be “enemies” with blood clots? Touch less white 2, eat more yellow 3, or may give blood vessels “insurance”.

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Now the three high diseases seriously affect people's health and life. Moreover, high blood lipids are also a very common problem, mainly due to...
Healthy diet

High uric acid people cannot eat tofu? Doctors remind: at the dining table, touch fewer three things, or you may drive away gout

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As hyperuricemia is a common chronic disease in our country, it seriously affects people's health and tends to become younger. The main reason for...
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