Many people now have varying degrees of high blood lipids. On the one hand, this is due to the fact that as people reach a certain age, their body metabolism and blood circulation will gradually slow down, and their physical functions will begin to decline. Nowadays, even some young people are prone to high blood lipids. On the other hand, it is because people have developed some unhealthy habits, such as staying up late for a long time, smoking, drinking alcohol, eating foods that are not conducive to blood vessels, and so on, which can easily cause high blood lipids.
When the blood lipids in the body are high, the blood becomes viscous, which can easily lead to atherosclerosis, decreased vascular elasticity, the formation of thrombosis, seriously affecting health, and even triggering cardiovascular and cerebrovascular diseases such as cerebral infarction and myocardial infarction.
“Thrombolytic agent” has been found, open it, clear blood lipids, and bypass cerebral infarction!
1. Bitter Melon
Many people with high blood lipids like to eat bitter melon because it contains some nutrients. Eating bitter melon regularly can help the body metabolize cholesterol in the body, eliminate lipid substances in the body, clear blood vessels, help clear blood lipids, and avoid cerebral infarction. However, bitter melon is cold in nature, so if you eat too much at once, it may aggravate the cold in the body, so if you want smooth blood vessels, don’t eat too much at once.
2. Apple
Apple is a very tasty fruit that everyone loves. Not only is apple delicious, but it also has high nutritional value and is a fruit that is good for health. There is a proverb in the folk that says “an apple a day keeps the doctor away,” and it is also a natural “thrombolytic agent.” Eating an apple every day in life can reduce the occurrence of diseases, reduce the deposition of lipid substances in the blood, reduce blood viscosity, remove vascular junk and toxins, and get rid of thrombosis.
At the same time, researchers at the University of Oxford have conducted experiments, verifying that eating an apple a day can effectively clear blood lipids and protect the heart.
3. Black Fungus
Black fungus, also known as cloud ear fungus, is an important edible fungus in China with high nutritional value. It is also a very good “thrombolytic agent” for blood vessels, able to remove lipid substances in the blood, reduce platelet aggregation, and help maintain vascular health. Eating it regularly in life can clear blood lipids, prevent thrombosis, and perhaps circumvent cerebral infarction.
4. Cabbage
Cabbage is known as the “king of vegetables” and contains rich nutrients such as vitamins, dietary fiber, calcium, potassium, etc., which have the function of lowering high blood pressure and high blood lipids. Cabbage also contains substances like vitamin K and vitamin U, which can promote blood circulation, help blood vessels excrete toxins and junk, restore vascular elasticity, and prevent thrombosis.
If you want to maintain vascular health, you can try eating these natural “thrombolytic agents” in different ways every day. In addition, you can also drink water with some ingredients that are beneficial for vascular health, such as green moneywort leaves, cassia seeds, barley, chrysanthemum, orange peel, hawthorn, burdock root, corn silk, mulberry leaves, and gardenia.
This tea blend is composed of a variety of natural ingredients with lipid-lowering effects. Drinking it regularly can protect blood vessels, prevent thrombosis, and help cerebral infarction bypass.
Note: Images are from the internet.
