Wenxian Luditu Tiеgùn Yam: The Ultimate Choice After Frost’s Descent, A Dual Pinnacle of Medicinal and Nutritional Value
As the autumn winds gradually cool, the earth welcomes the harvest season. Wenxian Luditu Tiеgùn Yam, a gem of this season, is steadily becoming a popular choice in the market. However, while many businesses are eager to exploit Tiеgùn Yam, do consumers realize that the medicinal and nutritional values of Wenxian Luditu Tiеgùn Yam reach their peak only after the frost? Today, we will provide detailed insights into this knowledge, helping you make more informed choices when buying and consuming it.
Why is Wenxian Tiеgùn Yam tastier after the frost period? So don’t be tempted by low prices that lack nutrition, remember.
1. The Uniqueness of Wenxian Luditu Tiеgùn Yam
Wenxian, located in Jiaozuo City, Henan Province, boasts a flat terrain and fertile soil, especially Luditu, which is rich in minerals and organic matter, providing exceptional conditions for the growth of Tiеgùn Yam. Wenxian Luditu Tiеgùn Yam is a treasure born from this land. It not only has a unique appearance, typically with a diameter of 1.5 to 3 centimeters, sparse fuzzy roots, and a light brown skin with irregular “rust spots,” but also has a soft, sticky, and sweet taste with a lingering aftertaste.
Why is Wenxian Tiеgùn Yam tastier after the frost period? So don’t be tempted by low prices that lack nutrition, remember.
2. The Secrets After Frost: A Dual Enhancement of Medicinal and Nutritional Value
Frost’s descent marks the last solar term of autumn and the beginning of the dormancy period for natural life. For Wenxian Luditu Tiеgùn Yam, this period following frost is crucial as both its medicinal and nutritional values peak.
Enhancement of Medicinal Value:
Boosting Qi: The Tiеgùn Yam after frost has a more significant effect on Qi replenishment, making it excellent for those with insufficient Qi and weak spleen and stomach.
Nourishing Yin and Moistening Dryness: The dryness of autumn and winter can lead to symptoms such as dry cough. The Tiеgùn Yam after frost has enhanced properties for nourishing Yin and moistening dryness, effectively alleviating these symptoms.
Reinforcing the Kidneys and Benefiting Essence: Tiеgùn Yam enters the kidney meridian and has kidney-strengthening and essence-benefiting properties. After frost, its effect in this regard is more pronounced, showing significant improvement for issues like lower back pain and premature ejaculation caused by kidney deficiency.
Nourishing the Heart and Calming the Mind: Specific components in yam help soothe nerves and improve sleep. The yam after frost is richer in these components, significantly alleviating issues like nervous exhaustion and insomnia caused by modern life’s work pressure and fast pace.
Enrichment of Nutritional Value:
High Starch and Quality Protein: Tiеgùn Yam is rich in starch and quality protein, serving as an important energy source for the body. After frost, the conversion of starch into sugars is more complete, enhancing its sweetness while retaining rich nutritional value.
Variety of Vitamins and Minerals: Yam contains various vitamins (such as B1, B2, C, etc.) and minerals (such as calcium, phosphorus, iron, etc.), which play a vital role in maintaining normal physiological functions and enhancing immunity. After frost, the content of these nutrients is richer, better meeting the body’s needs.
Dietary Fiber and Polysaccharides: Tiеgùn Yam is abundant in dietary fiber and polysaccharides, which are important for promoting intestinal motility, preventing constipation, and enhancing immunity. After frost
