Children often have the behavior of sucking their fingers during the growth process, which is a common phenomenon with various reasons behind it, mainly including psychological factors and emotional tension. To help children break this habit, parents can take the following methods:
First, focus on education and guidance. Addressing the finger-sucking behavior of children of different age groups should be initially addressed through education, ensuring that children understand the potential health risks associated with this behavior and maintain hand hygiene to prevent diseases. Parents should reflect on whether they have provided enough love and security to their children, as a lack of emotional support may prompt children to resort to sucking their fingers to relieve anxiety. Increase parent-child interaction time, gently and firmly help children realize the disadvantages of this habit, and encourage them to try to change. If necessary, seek help from a doctor to enhance persuasiveness.
Secondly, take measures to distract the child’s attention. Compared to harsh criticism, attracting children’s interest through hands-on games, providing new and interesting toys, or outdoor activities is more effective. For young children, consider using cloth gloves or soft gauze to wrap around fingers to physically prevent sucking, but avoid using substances with stimulating tastes to avoid affecting the child’s health.
Lastly, pay attention to nutritional supplementation. If the above methods have little effect, consider whether the child has a deficiency in trace elements, especially zinc deficiency, which often accompanies symptoms such as loss of appetite and a preference for non-food items. Supplementing zinc in moderation, such as through zinc supplements suitable for children or zinc-rich foods (such as seafood), can be done under the advice of a doctor to help improve such behaviors and promote the healthy growth of children. However, any supplementation should be done on the basis of ensuring the child’s normal diet to guarantee nutritional balance.
