Want to know why you should lose fat? Come and learn about the causes of obesity.
Recently, the different systems of the Qi and Blood Fat Loss Camp at Qishitang have been in full swing, as it has a unique weight loss philosophy that differs from traditional methods. Those who have followed the guidelines have achieved impressive results, losing 2 to 6 pounds in just three days. Today, we will analyze why such good results can be obtained.
You may have doubts about this three-day period of not eating anything except the Ejiao nutritional milkshake and Ejiao Guo Yuan cake you mentioned. I might be losing weight due to hunger, and will I rebound when I start eating normally again? These concerns are understandable because I also thought the same way at first. First, let’s explain that the true cause of obesity is insufficient Qi and Blood, leading to poor metabolism. When Qi and Blood are lacking, the spleen and stomach lack the motivation to transform nutrients, causing waste and toxins to accumulate in the body, resulting in weight gain.
However, obesity itself is merely a symptom. Beyond the inconveniences it brings to our lives, such as being unattractive, having difficulty finding clothes, and lack of mobility—these are not the most important reasons. The most concerning aspect is the core issues that the appearance of obesity conceals, as the various indicators of obese individuals seriously exceed the standard, revealing the underlying root causes. Behind this lies countless invisible killers that threaten our health. Therefore, fat loss becomes an urgent problem we need to address, and that is the reason for losing fat.
Having understood that the cause of obesity is due to insufficient Qi and Blood, the primary issue now is to regulate our Qi and Blood and to take care of our spleen and stomach. There is a saying in the “Huangdi Neijing” that states, “When正气存内,邪不可干,” which means that when our Qi and Blood are abundant, evil forces cannot invade. Hence, there is another saying: “Sufficient Qi and Blood eliminate all diseases, insufficient Qi and Blood create all diseases.” It can be seen that Qi and Blood are the core and foundation of our health.
