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Wednesday, May 7, 2025
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Healthy diet

You thought you were nourishing yourself, but you were actually cutting short your life! Eating the right foods is like taking medicine, eating them...

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When it comes to health, people used to think about the elderly, but now it's different. The younger generation, born after 1995, is paying...
Slimming

Color management: The surprising effect and principle analysis of qi and blood fat reduction for three days, reducing fat by 2~6 catties.

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Want to know why you should lose fat? Come and learn about the causes of obesity. Recently, the different systems of the Qi and Blood...
Healthy diet

In summer, always consume “1 bean, 2 rice” to nourish the kidneys and prevent constipation! Just knowing to eat rice and soybeans would be...

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Today the weather is hot, and it's the time when the kidneys are prone to weakness and the spleen and stomach are prone to...
Healthy diet

People with anemia should not just blindly eat gelatin, these 5 foods are the real “iron supplement experts”

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There are many discussions on the topic of "anemia" because anemia is very common in life and can occur at any age, especially in...
Mother-infant

What children Eat in Summer to Promote Appetite Recipe

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In summer, when faced with the common problem of children's poor appetite, it is especially important to choose foods that can stimulate their appetite....
Healthy diet

What should I eat to replenish blood when anemic

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Anemia, simply put, is a condition where the red blood cell count in the blood decreases, leading to symptoms such as paleness, dizziness, fatigue,...
Healthy diet

What do people with anemia eat to replenish blood quickly

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Traditional Chinese medicine believes that anemia is mostly due to excessive loss of qi and blood, leading to insufficient qi and blood in the...
Healthy diet

Eating enough eggs per week can reduce the risk of these two chronic diseases, but unfortunately, many people eat them incorrectly!

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Eggs may seem ordinary, But they are actually very nutritious~ Those who eat a sufficient amount of eggs per week Have a lower risk of diabetes and...
Slimming

This fruit is very sweet, but low in sugar, eating it often helps with weight loss, but it is not recommended for consumption by...

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This fruit is very sweet, but low in sugar. Eating it frequently can help with weight loss, but it's not recommended for 5 types...

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