Many people like to add a little honey to lemon lotus leaf tea, and the combination of honey, lemon, and lotus leaf has a very good detoxification effect, and honey also has a certain effect on preventing cardiovascular diseases and neurasthenia.
Lemons are rich in various vitamins, can supplement your nutrition, and can also help with moisturizing and relieving constipation, making you feel refreshed.
Everyone’s figure needs deliberate maintenance. In the summer, many women choose to drink lotus leaf tea for weight loss, but adding bitter gourd can enhance the effect, and roses can also nourish the complexion.
Bitter-tasting foods generally have detoxification functions, and bitter gourd can eliminate toxins in the body. By combining it with lotus leaf for moisturizing and detoxification, you will have more energy. Especially for women, consuming bitter gourd has a beneficial effect on menstruation.
Barley young leaves are a highly nutritious food that can invigorate your intestines and provide you with a delicious and nutritious breakfast.
Promote intestinal peristalsis, cleanse accumulated waste, and thus eliminate toxins from the body. It is especially recommended as the first glass of water in the morning, coupled with whole grain bread, to effectively clear feces. Get rid of toxins and feel lighter.
Nowadays, people of all ages are calling for weight loss. However, the physical fitness of a 40-year-old woman is not the same as that of a younger person, so having the right weight loss plan is crucial. Choose a natural weight loss method.
Red dates have a nourishing effect on the stomach, while coix seed has a dehumidifying effect that can help you lose weight and slim down, as well as tone your body.
Coix seed can dispel dampness and wind, and soothe the nerves. Poria cocos can tonify the spleen and stomach, calm the mind, and soothe the nerves. If you have acne on your face, you should drink it more often!
Many women experience symptoms of dysmenorrhea during their menstrual period, which is mostly due to unhealthy ovaries. During menstruation, you can consume yam, coix seed, and rice flour to take care of yourself.
