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barley

Healthy diet

In the hot summer, it is recommended for middle-aged and elderly individuals: eat less watermelon and more of the “four treasures” to stay spirited...

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Introduction: Dog days, for middle-aged and elderly people: eat less watermelon, eat more "4 treasures," be full of energy, and smoothly enter the dog...
Slimming

Regular consumption of barley tea can aid in weight loss, fat reduction, and promote stomach and spleen health? Let’s hear what gastroenterologists have to...

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Barley tea has the function of regulating the intestines and also has the effect of diuresis and reducing swelling. It can eliminate waste from...
Healthy diet

People with spleen deficiency may have 4 states, eat more of these foods, and eliminate dampness in the body quietly!

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For dampness, I believe everyone is familiar with it. It is a very common symptom, and in fact, many people have dampness in their...
Slimming

Women’s abdominal obesity is due to excessive damp phlegm. It is advisable to eat some dampness-expelling foods during the three dog days to reduce...

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Abdominal obesity in women is caused by excessive dampness and phlegm. Taking some dampness-reducing foods during the hot days of summer can help reduce...
Healthy diet

August 7th marks the unusual beginning of autumn; it is recommended that everyone “bite into autumn” and eat more of the “three treasures” for...

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This year's beginning of autumn falls on August 7, which happens to be the fourth day of the seventh lunar month. The experience summarized...
Slimming

Drinking tea can also help with weight loss, such as these common teas, one cup a day, quietly slimming you down

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Barley tea is not only appetizing, but also aids digestion and has weight loss effects. It can enhance gastrointestinal motility and has good gastrointestinal...
Slimming

“Red bean and Job’s tears porridge” can eliminate dampness and aid in weight loss, how long does it take to see results? Are you...

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Due to lifestyle habits and various other reasons, most modern individuals tend to have dampness in their bodies. When there is dampness in the...
Slimming

Why can’t you lose weight? Or are these 3 reasons “playing tricks” on you, making it easy for you to fail in losing weight

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In order to have a perfect figure, many people are quite determined and will go running every day, resist hunger and avoid eating, control...
Slimming

Natural fat scraping water without spending money, stick to drinking for a month, will make you as thin as paper person.

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Many people like to add a little honey to lemon lotus leaf tea, and the combination of honey, lemon, and lotus leaf has a...
Healthy diet

In July, meet it and enjoy eating it with all its treasures. Firstly, it relieves summer heat, secondly, it dispels dampness, thirdly, it nourishes...

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The dog days of summer are the hottest and most humid season of the year. The high temperature and humidity can make people feel...
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