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In psychology, there is a term called: delayed gratification.

Do you often encounter this situation: you know that exercising is good for your body, but you still lie on the couch playing with...

Reminder: Depression mostly presents with these 5 “signs”. If you are not affected, I am happy for you.

With the gradual acceleration of life pace, in the current life, for many office workers, life and work pressures are increasing. Without effective ways...

Mild depression, usually speaks 3 “mantras,” if not said one, character is considered optimistic

Human emotions manifest in various ways, generally categorized as joy, anger, sorrow, and happiness. Every day, we encounter various challenges and difficulties. Upon successfully overcoming...

“The decline of masculinity and the passage of youth? The gradual deterioration of men’s ability to work, what could it be related to?”

Sexual activity is a normal physiological need for adult men and women, as well as a spice for marital life. Harmonious and moderate sexual...

“The sugar-lowering helper” has been found! Research: The ability to lower sugar is much higher than not eating sweets, you can do it

Before reading this article, we invite you to click "Follow". With this, you can easily participate in discussions and sharing, and receive more professional...

Eating radishes in winter and ginger in summer, but very few people eat them correctly, ginger needs to be eaten like this to promote...

People often say, eat radishes in winter and ginger in summer. That's what they say, but it's often a mess, not only does it...

Men practice deep squats every day to “put three benefits in their pocket.” How many should you do each day to be effective?

In China, there is an ancient saying that goes, "movement leads to health." Enjoying sports in daily life, exercising more, the body's absorption efficiency...

Doctor’s advice: There are 2 behaviors in the morning that are more harmful to the liver than drinking, but many men are unaware of...

Liver, like a "general," inspects food every day during meals to ensure toxins are cleared before allowing passage. However, due to this, the liver...

When the transaminase is high, these foods can no longer be indulged, don’t wait for the liver to “harden” before regretting it.

The liver can be likened to a chemical plant, where waste and toxins are broken down and processed until they are expelled from the...

Depressed people frequently say these three sentences, hopefully, you have never said them.

If you often hear yourself saying these three sentences, you may be feeling a bit down. These are common mantras spoken by depressed individuals. 1....

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