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Healthy diet

When is the best time of day to eat goji berries for optimal effect? How many berries should I eat each day for the...

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When it comes to the benefits and efficacy of goji berries, those with a bit of health consciousness are well aware of its significant...
Mental Health

Self-confidence is one of the best gifts parents can give to their children! How to cultivate it? Why not give it a try

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American philosopher Emerson once said, "Confidence is the first key to success." A confident child is optimistic and proactive, willing to face challenges; conversely,...
Healthy diet

“High blood pressure” is it enough to just eat less salt? Also, these two types of food should be consumed less, it is difficult...

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We all know that people, especially those over 50, are very prone to developing high blood pressure. High blood pressure is a type of...
Healthy diet

When is the best time to take calcium supplements for the best calcium supplement effect? Proper calcium supplementation helps maintain health!

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Before reading this article, we invite you to click on "Follow," where we share professional medical popular science knowledge with you every day to...
Healthy diet

Tell your parents: Two types of food in the refrigerator may quietly “harm” your liver, try to eat less.

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The liver is an important metabolic organ in the body. Its main function is to help the body with metabolism, eliminate toxins produced by...
Slimming

“Red bean and Job’s tears porridge” can eliminate dampness and aid in weight loss, how long does it take to see results? Are you...

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Due to lifestyle habits and various other reasons, most modern individuals tend to have dampness in their bodies. When there is dampness in the...
Slimming

Not eating dinner won’t make you lose fat. If you want to reduce fat and slim your belly, do these things more practically.

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The topic of weight loss used to be prevalent among women, but now obesity brings not only a lack of beauty but also the...
Slimming

Why can’t you lose weight? Or are these 3 reasons “playing tricks” on you, making it easy for you to fail in losing weight

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In order to have a perfect figure, many people are quite determined and will go running every day, resist hunger and avoid eating, control...
Gender Health

Accidentally infected with “syphilis” without realizing it? If your body shows this kind of symptoms, it may be trying to tell you something.

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Accidentally contracted "syphilis" without knowing it? If the body shows such symptoms, it may be trying to convey a message When it comes to syphilis,...
Gender Health

Whether male or female, try to wash as few as three places when taking a bath, to reduce the impact on the body, many...

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Whether male or female, try to wash three areas less when bathing to reduce the impact on the body, many people are not aware...
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