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Healthy diet

“The Lancet”: 22% of adults worldwide die from eating wrong! Remember 5 points to live longer

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As we all know, many diseases are caused by what we eat. So, have you ever thought that many people may even die because...
Healthy diet

The doctor warned: Eating this way can add 20 years to your life! Many people are unaware

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Doctor's advice: Eating this way can extend your life by 20 years! Many people are unaware of it. 1. Drink soup before meals Before meals, we...
Gender Health

Eating “Liuwei Dihuang Pills” good for the body? These 3 “side effects”, might as well understand in advance

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In every family, there may be Liuwei Dihuang pills, because Liuwei Dihuang pills can nourish yin and tonify the kidneys. Proper consumption can help...
Gender Health

Doctors repeatedly remind: These seemingly insignificant habits may very well lead to “kidneys filled with stones”.

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Doctors repeatedly remind: These seemingly insignificant habits may very well leave the kidneys "full of stones." The kidneys are vital functional organs in our bodies,...
Gender Health

Smoking and drinking, if you must choose one, how would you choose?

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For men, smoking and drinking are just like daily meals, and everyone knows that smoking and drinking have adverse effects on the body, but...
Gender Health

Recognized “four sins” that disturb the kidneys, if more than two are present in men, the kidneys may soon not be able to “cope.”

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There are four recognized "sins" that harm the kidneys, if a man has more than two, the kidneys may soon not be able to...
Slimming

4 kinds of fruits may make you gain weight when eaten more, and their calories are higher than rice! People who want to lose...

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4 types of fruits may make you gain weight, higher in calories than rice! People currently on a diet may want to take a...
Mental Health

People with “depression” usually have these common characteristics, which are easy to notice with careful observation.

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Believe that everyone often sees such news online or on television, a mother jumped from upstairs holding her child due to postpartum depression; some...
Healthy diet

4 types of foods are the “hypertension king,” try to avoid one if you have high blood pressure, don’t foolishly ignore it anymore

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When it comes to high blood pressure, everyone is certainly no stranger because many people now have symptoms of high blood pressure, which is...
Healthy diet

Common fruits around us, doctors say: might make cells “go bad,” even if you like to eat, you have to endure.

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Health, wellness, happy life, this is the health broadcast machine, I am a health expert, taking you on a journey of scientific wellness! We all...
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