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Men with shorter lifespans tend to enjoy doing these four things before sleep; if they can change just one, it may prolong their lives.

Men with short lifespans like to do these four things before going to bed, and changing one can help extend their lives. In the feudal...

It is known as a natural male hormone, commonly consumed by men, and helps to improve kidney function.

This article is an original work by the author of Health Nutrition Express. Please do not reproduce without permission. All images used in the...

Men with a shorter lifespan like to do these four things before sleeping; if they can change even one of them, it can help...

Men with shorter lifespans like to do these four things before going to sleep, improving just one can increase longevity In feudal society, people's living...

No matter how hot the weather is, men should do less of three “yang-absorbing” things, each of which many men enjoy.

It's hot again, men should also avoid doing three things that "absorb yang," each of which many men like Based on thousands of years of...

After the couple has “finished,” there are “3 don’ts” for men. Have you fallen for them?

A harmonious married life is beneficial for promoting the relationship between spouses and can also have some positive effects on health. However, during or...

Women feel itchy here is the body sending a signal, don’t be shy, hurry up, because this matter can’t be delayed!

Itchy sensations in women are signals from the body; don't be shy, take action, as this issue shouldn't be delayed! Gynecological diseases are common among...

Drinking yogurt to lose weight, but still can’t get thinner? Have you noticed these 4 major misunderstandings?

The weight loss principle of yogurt is mainly due to the presence of active lactobacillus in yogurt, which can effectively regulate the balance of...

Summer solstice marks the end of various diseases, maintaining a balanced diet, regular sleep, and healthy living are crucial. Learn this “health manual” to...

Summer solstice marks the disappearance of various ailments. Eating well, sleeping well, and taking care of our health are vital. Learn this "health guide"...

Doctors remind that three types of foods are all “experts in raising blood sugar,” yet they are common guests on many people’s dining tables

Doctors remind: Three types of foods are "experts in raising blood sugar", but they are common guests on the dining table for many people. In...

Which habits can induce prostatic diseases? Men should compare these points and correct them immediately when they appear.

What habits can trigger prostate disease? Men should compare these points and correct them immediately For men, almost every day's time and energy must be...

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