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Tuesday, May 6, 2025
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Waist trimming exercise: Pull down to learn more.

Stand facing a pull-down bar. Grasp a bar that is wider than shoulder-width with both hands. Sit on the bench and pull the bar...

Waist Slimming Exercise: Belly In

Sit on the edge of a bench or chair. Place both hands on either side of your hips, gripping the edge of the bench...

Waist-slimming exercise: throwing a medicine ball

Sit on a bench that can be adjusted at an angle, setting it to a 45-degree angle with the ground. Lie down, facing the...

How can I slim down my waist and stomach?

What exercises can slim down the belly? Take a look at the exercises to lose belly fat! Exercise 1 for slimming the waist: Sit on...

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