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Wednesday, June 4, 2025
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benefits

Healthy diet

Eating a few peanuts every day, for a period of time, these good things may also knock at the door!

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Peanuts are a very common food in life, and those who have researched health benefits will know their advantages and treasure them. This is...
Slimming

Health “top stream”晒背 for weight loss and dampness removal? Doctors remind: it’s not a must to晒.

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This summer, Ms. Huizi from Foshan publicly shared her experience of losing 4 pounds in 10 days by sunbathing her back, while the "back...
Slimming

Women’s abdominal obesity is due to excessive damp phlegm. It is advisable to eat some dampness-expelling foods during the three dog days to reduce...

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Abdominal obesity in women is caused by excessive dampness and phlegm. Taking some dampness-reducing foods during the hot days of summer can help reduce...
Healthy diet

Soak garlic with it, take a few bites every day, avoid kidney disease, do not suffer from the three highs, and keep blood vessels...

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Believe that everyone should be familiar with garlic, which is often used as a seasoning. Many people will add some garlic when cooking, which...
Gender Health

When male friends encounter honey water, three major benefits you should “keep in mind”

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How excellent is the nutritional content of honey? Looking at the nutritional composition of honey, it is not as excellent as many people think. The...
Gender Health

Eating ginger has many benefits for men? If men persist in eating ginger after waking up in the morning, what will they gain?

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Ginger, as a traditional Chinese medicine material and common ingredient, has been widely used in the fields of health care and medical treatment since...
Slimming

Tap the thighs here, persist for 1 month, apart from weight loss, you may also gain these 4 benefits

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In today's society, people are paying more and more attention to health preservation. Our body's qi and blood can run normally, and our body...
Gender Health

Eating “Liuwei Dihuang Pills” good for the body? These 3 “side effects”, might as well understand in advance

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In every family, there may be Liuwei Dihuang pills, because Liuwei Dihuang pills can nourish yin and tonify the kidneys. Proper consumption can help...
Healthy diet

Regardless of gender, eating some ginger every day may secretly bring these benefits to you

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Ginger plays an indispensable role in kitchen cooking, not only can remove fishiness, but also enhance the taste. Eating more ginger is also very...
Healthy diet

Three types of food are “killers” of diabetes, eat more for high blood sugar patients, stabilize blood sugar for better health

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Diabetes is a very tormenting disease. If you have diabetes, many foods cannot be eaten, such as starchy foods like steamed buns, rice, etc....
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