Introduction
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Obesity, this seemingly harmless term, actually hides enormous health risks. It is like a silent disaster, gradually eroding our bodies and bringing various adverse...
Diabetes is known as the "rich disease" mainly because people's living conditions have improved, and improper diet or unhealthy habits lead to elevated blood...
In traditional folklore and health wisdom, "midsummer" is the hottest and most humid period of the summer, and its importance goes without saying. As...
Recommendation: During the midsummer, remember to "eat 4 things, do 3 things" to smoothly pass the hottest 20 days, don't forget the old traditions!
Midsummer,...
Summer, with the increasing sunlight hours, people often overlook the importance of early bedtime, leading to staying up late, which is detrimental to health....
