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Healthy diet

After autumn arrives, these 6 foods that clear heat and nourish the lungs should be frequently given to family members, especially those who tend...

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After entering autumn, as the weather gradually turns cooler and the dry air slowly invades our respiratory system, many people begin to experience discomforts...
Healthy diet

Blood sugar high? 3 things are known as “natural insulin”, eat a little every day, blood sugar gradually comes down

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...
Healthy diet

Eating lotus root raw can lower blood pressure and blood sugar? Doctor: these 3 foods are better to eat raw, understanding more to avoid...

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Before reading this article, I sincerely invite you to click "Follow," which will not only make it easier for you to discuss and share...
Healthy diet

Natural Blood Sugar Regulators: These Foods Keep Your Blood Sugar Steady!

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood...
Healthy diet

“Eat five treasures during the End of Heat, so you don’t have to run to the hospital.” On August 22, during the End of...

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Introduction: "There are no three days in the end of summer, the new cool is worth a thousand gold." As the summer gradually fades...
Healthy diet

Winter melon can eliminate three types of inflammation, which is ten times better than taking medicine? Eating more winter melon can reduce inflammation? Doctors...

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Before reading this article, we sincerely invite you to click "Follow", which will facilitate your discussion and sharing, and provide you with more professional...
Healthy diet

Diabetes nemesis? The big reveal of “natural” foods that activate the pancreas! Be sure to save this!

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This article is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood...
Healthy diet

As autumn arrives, it is recommended to eat less watermelon and bitter gourd, and to consume more of these three autumn fruits to replenish...

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Entering autumn, it is advised: eat less watermelon and bitter gourd, and consume more of the 3 autumn fruits to hydrate, nourish the lungs,...
Slimming

It is the “little master of fat reduction,” a natural pair with eggs, consumed once every few days, resulting in weight loss.

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It is a "fat-reducing master", naturally paired with eggs, eat it every now and then, and lose weight. After summer arrives, the issue of...
Healthy diet

High blood sugar? Three substances are reputed to be “natural insulin.” Eat a little each day, and blood sugar will gradually decrease.

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Blood sugar is an essential component for our body's metabolism. Within normal levels, blood sugar can provide energy for our body and meet the...
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