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Healthy diet

Uric acid’s “archenemy” has finally been found, eat a bit regularly, uric acid drops, stay away from gout

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High uric acid is a rather dangerous thing. Elevated uric acid levels in the body are actually influenced by many factors, most commonly related...
Healthy diet

The champion who activates insulin is not bitter gourd after all, if you love eating it, blood sugar dares not be “reckless”

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

Don’t be fooled by its appearance; it is a natural “Metformin.” Eating a bit after a meal can lower blood sugar and leave you...

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...
Slimming

Want to eat deliciously without gaining weight? These 8 types of slimming foods will help you achieve a slim waist!

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Red beans and coix seed paired together have a very good dampness dispelling effect. Babies who are obese due to excessive dampness should eat...
Healthy diet

Don’t worry if you have diabetes, try eating these 5 foods alternately, lowering blood sugar may be better than insulin.

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Many people in life know that if blood sugar always remains high, it is very likely to lead to diabetes. Nowadays, everyone's quality of...
Slimming

Seven days after menstruation is the “golden period” for weight loss. Drinking water infused with ginger and “it” can help quietly reduce weight.

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Regarding weight loss, almost every woman enjoys discussing this topic, and there are always some women in life who shout about wanting to lose...
Healthy diet

Is it useful to eat bitter melon frequently if you have diabetes?

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Recently, I have heard some people say that eating bitter melon can cure diabetes, which has intrigued many. In fact, diet can only play...
Healthy diet

Diabetics should remember: 3 types of vegetables that raise blood sugar should be eaten less, while 7 types of vegetables that stabilize blood sugar...

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This text is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

“During the hot days of summer, it’s better to eat more melons and less meat, even if it means reducing the intake of big...

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Summer is a key season for health preservation, especially during the hot days of the "Three Fu" period. The weather can be scorching, leading...
Healthy diet

Natural “Liver protector” found, eat a little every day, nourish and protect the liver, and liver disease will not disturb.

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The liver is an important organ in the human body, responsible for synthesizing various nutrients, metabolizing substances, detoxifying and purifying the body, which is...
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