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Healthy diet

Gu Medical Hall’s Renowned Sugar Specialist: Is it true that eating more bitter melon can lower blood sugar?

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Among the many rumors about healthy eating, the claim that "eating more bitter melon can lower blood sugar" is frequently heard, and many diabetes...
Healthy diet

Tofu is a “silent killer” for diabetes? Doctors: To avoid blood sugar issues, remember 5 different things when eating.

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Uncle Niu was diagnosed with diabetes a year ago. Since then, he has quit smoking and drinking, strictly controlled his diet, so his health...
Healthy diet

Today is the end of midsummer, no matter how busy you are, remember to “eat 4 things, do 3 activities” to celebrate the health...

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In the traditional solar terms culture of China, the end of the dog days marks the conclusion of the three hottest weeks. Although it...
Healthy diet

During the dog days of summer, eat less bitter melon and cucumber, and eat more of this! It’s a treasure for your body, priced...

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Introduction: Dog days of summer, eat less bitter gourd and cucumber, eat more of this! A treasure for the whole body, 2 yuan per...
Healthy diet

In the dog days of summer, it is advisable for everyone to: eat less ribbon fish and grass carp, eat more of 3 kinds...

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Introduction: During the dog days of summer, it is recommended that everyone: eat less ribbon fish and grass carp, and eat more of 3...
Healthy diet

The Chinese Academy of Sciences suggests: People with high blood sugar should frequently consume three items, which can naturally lower blood sugar and cleanse...

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In life, who can avoid getting sick? Encountering illness is normal, but we still need to maintain good living habits and pay attention to...
Health Care

What are the hazards of bitter gourd fried eggs? What are the benefits and disadvantages of bitter gourd fried chicken eggs

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Bitter melon fried with eggs is a home-cooked dish, which is rich in nutritional value, but also needs to pay attention to potential impacts....
Healthy diet

If you have liver problems, avoid indulging in these “three sweets,” and consume more of these “three bitter” foods to nourish the liver.

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Liver is an important organ in the human body, with functions such as decomposition, synthesis, metabolism, and detoxification, playing a crucial role in maintaining...
Healthy diet

Three types of food that diabetics should be wary of; consuming a little each day can help lower blood sugar gradually!

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Diabetes is a common chronic disease, and its occurrence is closely related to diet. Therefore, there is a stricter control over food, and if...
Healthy diet

The “enemy” of uric acid has finally been found, eat a little bit every week, excrete uric acid, and gout will not bother you!

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Now our lives are getting better and better, but pollution is increasing, and many people are experiencing symptoms of high uric acid due to...
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