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bittermelon

Gender Health

Men have a glass of bitter melon water every morning and evening, with 4 great benefits that come naturally, don’t just stir-fry and eat.

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Healthy living, happy life, here is the Health Broadcast Machine, I am a health enthusiast, taking you to scientifically maintain good health! Bitter melon is...
Healthy diet

Diabetics, dietary adjustments are key, remember “4 eat 3 don’t eat”, your body might thank you

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Only when the blood glucose level is maintained in a stable state can it provide sufficient energy for the activities of various tissues and...
Healthy diet

Insulin “warehouse” found, eat regularly, blood sugar returns to normal, prevent complications

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Diabetes, as a common chronic disease in life, seriously affects people's health. In recent years, the number of people with diabetes has been increasing...
Slimming

In the hot summer, eating the following foods will help cool down, lose weight, lower fat, and be good for the body.

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In the hot summer, consuming the following foods can cool down the body, help with weight loss and cholesterol reduction, and benefit the body. Mung...
Slimming

Three types of food are called “oil scraper king”, women eat more, scrape oil and burn fat, transforming into “slim beauty”.

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In today's life, some female friends pursue a slim figure, so they choose various ways to lose weight. In life, for some female friends, if...
Healthy diet

Eating pumpkin can lower blood sugar? Doctor: These 4 foods are the “sugar-lowering kings”, don’t hesitate to eat.

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This content is provided by the Pioneer Bird Blood Glucose Management Software! It helps you record health indicators such as blood sugar and blood...
Healthy diet

Found the warehouse of insulin, eating alternately every day, combating high blood sugar, blood sugar dare not mess around.

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Blood sugar is also a very important indicator in our body. Only by controlling blood sugar within a reasonable range can the normal operation...
Healthy diet

“The three dog days do not detoxify, and the body gets blocked all year round.” Eating these 3 dishes during the dog days helps...

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"No detoxification during the dog days, the body will be blocked all year round," this proverb reminds us that detoxification through diet is crucial...
Healthy diet

After the Major Heat, remember to eat less mung beans and ginger, and eat more of these 5 items, refreshing and relieving summer heat.

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With the footsteps of summer gradually deepening, we usher in the "Major Heat" of the 24 solar terms, which is the most hot and...
Healthy diet

Midsummer, remember to “eat 3 items, do 2 things” to successfully pass the hottest 20 days, remembering the old tradition!

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Midsummer, remember "eat 3 things, do 2 things" to safely pass the midsummer and smoothly transition to summer, keep in mind the old traditions! As...
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