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Tuesday, May 6, 2025
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Healthy diet

Diabetics don’t need to worry too much. Eating these six foods regularly can help control blood sugar and prevent complications.

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Nowadays, there are more and more people suffering from diabetes. It is important to know that diabetes is a metabolic disease. If the body...
Healthy diet

Maintaining good blood vessels keeps people young, please remember “Do not do two things, eat more of the three”, your body will thank you.

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Health preservation, happy life, this is the Health News Machine, I am a health expert, taking you to scientific health! Traditional Chinese medicine says: good...
Healthy diet

Not to nourish during major heat, suffering during the three dog days, it is recommended to eat more of the eight dishes to supplement...

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Greetings, this is Brother Qiu talking about delicious food, sharing homely dishes every day. Tomorrow will be the beginning of the hottest time of...
Healthy diet

The major heat is coming, eat less melon, make more than five dishes, relieving heat and cold, keep your body healthy on hot days

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When will the hot sun pass, and the clear breeze nowhere to be found? July 22 is the last solar term of summer, known...
Healthy diet

Hidden by your side is not just red dates, it’s the “blood-making bank”! Eat it every two days for blood tonification, anti-aging, and liver...

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Introduction: The "blood-making warehouse" hidden around you is not red dates, it's this! Eat it every 2 days to replenish blood, combat aging, and...
Healthy diet

Three types of anomalies appear in the body, which may be blood clots. Eating seven kinds of food regularly can keep the blood vessels...

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Everyone knows that the state of blood affects our health. If our blood vessels are blocked, blood circulation is hindered, it will cause a...
Healthy diet

It is recommended that elderly people do not be too frugal and frequently consume three types of “healthy leg vegetables” to have strong legs...

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As people age, middle-aged and elderly individuals start to experience various health issues, with bone health being particularly important. The necessity for middle-aged and...
Healthy diet

Hypertension also has its “nemesis”? Buy and eat these 4 kinds of food often, and your blood pressure will drop steadily.

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To maintain stable blood pressure, adjustments should be made in terms of diet to regulate the body, choose appropriate foods to provide nutrition that...
Healthy diet

There are blood clots in the body? Eat more of these 3 foods daily, perhaps can make blood flow smoother

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If there are many blood clots in the body, it is likely to affect normal blood circulation. If the blood vessel wall does not...
Healthy diet

Eating tofu like this keeps blood sugar stable and prevents intestinal blockage~ There are just too many benefits!

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This content is provided by the pioneering bird blood sugar management software! It helps you record health indicators such as blood sugar and blood...
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