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What are good foods for hypertensive patients? Recommended 6 kinds of foods, you might as well buy more from the market to eat

In the process of developing hypertension, patients may experience various adverse symptoms due to elevated blood pressure, such as numbness in limbs, palpitations, and...

Congenital deficiency is best replenished with kidney-enhancing energy in winter. Recommend three kinds of food for children to eat.

During the child's growth process, nutrition and physical fitness are crucial, especially for children with inherently weaker constitutions. Balancing diet and healthy habits is...

People with anemia should not just blindly eat gelatin, these 5 foods are the real “iron supplement experts”

There are many discussions on the topic of "anemia" because anemia is very common in life and can occur at any age, especially in...

Blood stasis breeds a hundred diseases! Eat more of these three types of food to promote blood circulation, resolve stasis, and soothe the liver!

In traditional Chinese medicine theory, blood stasis refers to a pathological state in which blood circulation in the body is not smooth, leading to...

7 types of alkaline foods are the “bane” of high blood pressure, persist in eating for a month, effectively stabilizing blood pressure.

Hypertension is a common condition in our lives, especially prevalent among middle-aged and elderly individuals. When blood pressure rises, people feel uncomfortable. The main...

Blood vessels are hard, blood lipids are high, and blood vessels are prone to blockage and rupture! Eating these few things regularly can soften...

Atherosclerosis is a common and prevalent disease among middle-aged and elderly people. It is a disease characterized by non-inflammatory, degenerative, and proliferative changes in...

Diabetes appeared, what to do? A 33-year-old man often eats these, and his blood sugar gradually returns to normal.

1. Black fungus: Black fungus contains rich nutrients such as plant proteins, with strong absorption capabilities. It can regulate sugar absorption, so after consuming...

Why is the body feeling fine, but the triglycerides are high? What can you eat to make them behave?

Nowadays, people are paying more and more attention to their health and will undergo regular physical examinations. Through these check-ups, hidden problems that are...

Hypertensive patients eat more of these five kinds of food, not only healthy, but also help you “control blood pressure”

Hypertension, as a very common chronic disease in clinical practice, tends to show significant blood pressure fluctuations during its development. At this time, patients...

Cucumber is the “cleaner” of blood vessels? Doctors advise: Do not want blood clots, eat more of these things that are not expensive.

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