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Monday, August 25, 2025
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Metabolism slows, blood sugar rises, exercise is key, adhere to 4 types of exercise, reduce fat, stabilize blood sugar

As time progresses and society advances, everyone's standard of living has improved. People are eating better, but many are not controlling their diets, leading...

2 kinds of coarse grains are natural insulin, eat openly, and blood sugar steadily drops to 4.8.

Insulin is the only hormone in the body that can lower blood sugar. It can transfer glucose from the blood to cells for energy...

Traditional Chinese Medicine Recommendation: Lower blood sugar by frequently consuming two types of yellow foods; blood sugar decreases for every intake!

There are many ingredients in life that are very helpful in improving the symptoms of diabetes. The so-called "three points treatment, seven points nourishment"...

Three types of food are “killers” of diabetes, eat more for high blood sugar patients, stabilize blood sugar for better health

Diabetes is a very tormenting disease. If you have diabetes, many foods cannot be eaten, such as starchy foods like steamed buns, rice, etc....

Shanghai Jiao Tong University research: Eating chili peppers is very beneficial for diabetes, is it better to eat dried chili peppers or fresh chili...

Reference: Min Wu, Guangping Song, et al., Innervation of nociceptor neurons in the spleen promotes germinal center responses and humoral immunity, Cell, May 20,...

Don’t want blood sugar to spike too quickly, stick to eating this kind of rice to help control blood sugar from surging!

Learn a life hack every day. Hello everyone, I am your old friend Meizhen. Welcome to watch this issue of "Meizhen's Health Talk" classroom. With...

80% of blood clots do not need medication, warning: a “snack” after a meal, blood clots will no longer exist

Blood clots are a common health issue that can lead to serious complications such as heart disease and stroke. However, recent research has shown...

99-year-old academic researching diabetes for 50 years reminds: these 2 things will help lower blood sugar, advises you to eat more

People often say "my blood sugar is high again", which I believe resonates with everyone. Every time the three words "high blood sugar" are...

Eating sweet potatoes often, is it raising blood sugar or lowering blood sugar? Let me clarify this for you in one go.

When it comes to sweet potatoes, it is believed that everyone is very familiar with them. They are very common in our daily lives,...

Eating coarse grains three times a day, why is blood sugar still rising? May have made these four mistakes when eating.

Why is blood sugar still rising despite eating coarse grains three times a day? This may be due to making these four mistakes while...

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