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Healthy diet

After 40 years of studying liver diseases, doctors confess: stop eating these 4 foods, knowing early will benefit you for life

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Before reading this article, I sincerely invite you to click on “Follow”, which will facilitate your discussions and sharing, and provide you with more...
Health Care

“After the Major Snow solar term, how should one maintain health in preparation for the spring tiger hunt?”

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The arrival of the Major Snow solar term signifies a gradual halt in agricultural activities as people enter a period of recuperation. "A winter...
Slimming

The original text translated into English: “Turns out, the end of weight loss is merely a matter of habit!”

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The end of weight loss turns out to be a matter of habit! 1. Exercise + go to bed early + cut sugar + sun...
Slimming

Dieting is a common weight loss method for Celebrex, but breakfast is the most important meal of the day!

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During the process of losing weight, some people may choose to go on a diet, or even skip breakfast, however, this approach is not...
Slimming

Zhen Qingsong: How does the fruit weight-loss method actually work?

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Some people choose fruit diets to lose weight, meaning they only eat fruits and nothing else. They believe that fruits are low in fat...
Healthy diet

Natural “liver-boosting king” is discovered, reminding people over 40 to eat it often, consume once every 2 days, for liver nourishment and protection.

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As we age, coupled with various bad habits, environmental pollution, and stress, the functions of our body gradually decline, and the liver faces more...
Gender Health

What dangers can men face from holding in urine?

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Many men have the habit of holding in their urine, but often doing so can cause certain harm to the body. Let's take a...
Gender Health

Director Yan Huining: What can men do to prevent HPV infection?

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HPV (human papillomavirus) infection is a common sexually transmitted disease that poses potential threats not only to women's health but also to men. Although...
Healthy diet

Eating more yellow peach in summer? Doctors recommend: Eating more yellow peach may yield four benefits.

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The scorching summer has quietly arrived, and the intense sunshine seems to make the air lazy as if it is being roasted. Many people...
Healthy diet

Walking more can reduce blood lipids? Doctors remind: Usually eating more of the “Four Things” may be more effective than walking.

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In recent years, as the quality of life has improved and dining culture has quietly transformed, the invisible health shadow of high blood lipids...
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