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Obesity and constipation are due to spleen deficiency; drinking a spoonful of ginger is equivalent to exercising for one hour, subtly improving spleen function...

Many girls try various methods to lose weight, such as dieting, exercising, and some even resort to harming their bodies by taking weight-loss pills....

Men’s “kidney issues”: eat these 3 types of food every day for a stronger, healthier body!

The kidneys are undoubtedly a very important organ for a man. Many men hope to enhance their kidney function for greater charm, which also...

Diabetes can’t eat fruits? These fruits not only can help you “stabilize” blood sugar, but also supplement insulin

Diabetics can't eat fruit? These 3 fruits instead help "stabilize" blood sugar and supplement insulin Learn a little about health and wellness every day, welcome...

Kidneys are not good, do feet know first? Men with “kidney deficiency feet” often have these obvious abnormalities on their feet.

Is poor kidney function reflected in the feet? Men with "kidney deficiency feet" often exhibit these obvious abnormalities. The feet are the connection between our...

Elderly people want to strengthen their bodies and bones? Nutritionist: In addition to exercising, they can also eat more of these foods.

Do elderly people need to strengthen their bones? Nutritionist: In addition to exercise, they can also eat more of these foods. In our country, turning...

Traditional Chinese medicine practitioners often recommend these 6

Now that the living standards have improved, we are exposed to more nutrients, but also to more toxins. Many age-related diseases from the past...

Diabetics can’t eat fruit? Doctor: These 4 low-sugar fruits are beneficial to the body if eaten regularly

Diabetes is a modern urban disease. In addition to being related to a few genetic factors, the main reason for its occurrence is due...

The condition of the kidneys can be seen in the feet. A man with healthy kidneys does not have these signs on his feet....

We all know that the kidneys help our bodies detoxify, making them very important for our health. Especially when there are issues with our...

Women who want to lose weight should eat “one thing” on an empty stomach in the morning to reduce fat intake and lose weight.

As the pace of modern society continues to accelerate, many people find themselves busy with work. The pressure from work leads to irregularities in...

After the beginning of autumn is a good time to lose weight. Stick to these 4 habits before bed to let your weight quietly...

When summer comes, many women consciously join the ranks of eye fat reduction because there is too much excess fat on their bodies, making...

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