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Depression is not “princess syndrome”! If these major symptoms appear, don’t encourage yourself to hold on anymore.

According to epidemiological survey data, the number of depression patients nationwide may be approaching 100 million, with over 200,000 people committing suicide due to...

Beware of behaviors that unconsciously make the brain dumb

Be wary of behaviors that unconsciously make the brain dull On the path to personal growth and self-improvement, we often encounter various obstacles, among which...

Depressed people frequently say these three sentences, hopefully, you have never said them.

If you often hear yourself saying these three sentences, you may be feeling a bit down. These are common mantras spoken by depressed individuals. 1....

Not eating dinner can lose weight? Maybe 3 “problems” will come knocking first, the earlier you see, the more you benefit

We often say, have a good breakfast, eat full for lunch, and eat less for dinner. Many people know that breakfast and lunch are...

Father’s Book Recommendation | How to Regain Efficient Joy in the Distracted Age

In this age of information explosion and constant distractions, concentration is not a specific problem for individuals but a common phenomenon, not controlled by...

Depressed patients,what are the manifestations? How to treat depression?

The pressure of modern life is significant, with some people busy with work and study. It is inevitable to encounter unhappy events, leading to...

Elderly forgetfulness is caused by what reason, be careful of appearing brain atrophy.

Forgetfulness, usually refers to a decline in memory, is a situation faced by many elderly people. This phenomenon is not only related to aging...

Unexpected! These daily habits are closely related to depression.

In today's fast-paced, high-pressure social environment, depression is like a creeping haze enveloping more and more hearts. According to the World Health Organization, the...

Test how far away depression is from you? If you have half of the following six symptoms, you may already have mild depression

Looking back twenty years, when we all talked about depression, it was often a self-deprecating mood, and not many people would consider depression as...

Longevity, is it determined by how long you live? Advice: Eating habits reveal these 4 traits, no need to worry about longevity.

Before reading this article, we invite you to click "Follow" to facilitate discussions and sharing, and to provide you with more professional health knowledge...

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