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Healthy diet

The “regulator” of uric acid has been found, eat some, stabilize uric acid, gout may leave without notice

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Believe that in life, many people have experienced the pain of gout. When it flares up, it feels like a tiger biting your joints,...
Healthy diet

Natural “insulin” has been found, eat some occasionally to balance blood sugar, and the little sugar man disappears without saying goodbye.

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When it comes to diabetes, I believe everyone is very familiar with it. This is a common metabolic disease in daily life. In recent years,...
Healthy diet

“3 red 2 white” hurts the kidneys, it is recommended to touch less, “3 black 2 green” nourishes the kidneys, it is not harmful...

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The kidneys play an important role in detoxifying the body, especially for male friends. The kidneys are crucial in showcasing personal charm. However, many people...
Healthy diet

Can persistence in “running” lower blood lipids? Reminder: Keep in mind the “6 dos, 6 don’ts”, good for blood vessels

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#Summer Health Guide# There are many blood vessels distributed inside the human body, and blood transports nutrients and metabolic waste through blood vessels to...
Slimming

Women who weigh in the double digits generally love to eat these alkaline foods. If you are one of them, slimming down is not...

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Healthy living, happy life, this is the Health Broadcast Machine, I am a health expert, taking you to live a healthy life together! Every female...
Healthy diet

The “root cause” of high blood lipids has been identified. Three types of foods, control your mouth early, holding back is winning.

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Blood thickening, also known as "blood thickening." Hyperlipidemia is a factor in blood thickening. Hyperlipidemia is a common modern vascular disease, caused by abnormal lipid...
Slimming

Summer is a good time to lose weight, insist on four habits before bed, and secretly reduce weight

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Summer is a real opportunity to show off a good figure, but the excess fat on many female friends can significantly decrease their confidence....
Gender Health

Men’s longevity may be due to good habits. If you have them all, congratulations!

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Around us, many male friends attach great importance to personal health and hope to achieve longevity. In fact, if a person wants to live...
Healthy diet

Is onion a “natural thrombolytic agent”? Suggestions: Eat 3 fruits, do 4 things, or beneficial for protecting blood vessels

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Thrombus, commonly known as a "blood clot." Like a "ghost" in the blood vessels, it travels in the blood vessels, causing serious harm to...
Healthy diet

Prevent high blood lipids, eat less of 3 types of food, reduce blood vessel pressure, and add points to your health.

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Every corner of our body is covered with blood vessels, it's like the roads in our body. Only by keeping the roads clear can...
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