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Chineseyam

Healthy diet

The old saying goes, “A pig’s stomach has ten remedies,” reminding everyone that after the age of 50, don’t forget to eat more pig’s...

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In folklore, there has always been a saying, "One pig's stomach is equivalent to ten prescriptions." This old saying is not without reason; pig's...
Healthy diet

After the beginning of autumn, it is recommended that everyone: eat less eggplant and lamb, and eat more of three kinds, to nourish yin...

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After the Beginning of Autumn, it is recommended for everyone to eat less eggplant and mutton, and eat more of 3 things, nourishing Yin...
Healthy diet

August 14th marks the end of the “fifth summer heat,” remember to eat the “three treasures of the end of summer” to invigorate Qi...

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On August 14, we will enter the final phase of the hot summer, and remember to eat the "Three Treasures of Late Summer," which...
Healthy diet

During the three periods of intense heat in summer, what should we eat for nourishment? No matter how busy you are, don’t forget to...

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Dog Days, refers to the hottest and most humid, sultry period of the year. During this special time, many people may experience a loss...
Healthy diet

Diabetes only knows about taking medication? Usually eat these 6 alkaline foods to help you lower blood sugar more effectively

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For diabetic patients, drinking mulberry leaf infused water regularly can safely lower blood sugar because mulberry leaves contain two blood sugar-lowering substances that can...
Healthy diet

Sweet potatoes and yams move aside, it’s the underground treasure! Eating them regularly helps boost immunity and improve blood circulation.

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The traditional Chinese medicine in our country is profound and extensive. In Chinese medicine, it is said that to maintain health and achieve longevity,...
Healthy diet

During the sweltering days of summer, make sure to eat plenty; “the first rice for eliminating dampness.” Eating raw kidneys is good, while cooking...

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Every year during the dog days of summer, the weather is hot and humid, causing moisture to accumulate in the body, leading to feelings...
Healthy diet

People with spleen deficiency may have 4 states, eat more of these foods, and eliminate dampness in the body quietly!

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For dampness, I believe everyone is familiar with it. It is a very common symptom, and in fact, many people have dampness in their...
Gender Health

When men meet their physiological needs, if they develop this small habit, their kidneys may become younger!

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When men address their physiological needs, developing this small habit may rejuvenate the kidneys! Having strong kidneys is a wish for every man, and they...
Healthy diet

Yam is a “treasure”; not only is it delicious to eat, but consuming it frequently can yield five benefits.

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#Health Knowledge Sharing# When it comes to health ingredients, what do most people think of first? Most would spontaneously say "yam" because it is the...
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