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Men may not persist long enough, there may be three points related, don’t foolishly ignore them anymore!

Health preservation is the companion of longevity, and health is the friend of longevity. Here is an aggregation of health magazines, sharing healthy tips...

A 50-year-old woman, autumn and winter health care, often eats 3 kinds of fruits, learns 3 things, and passes smoothly through menopause.

"Winter health preservation" With the arrival of autumn and winter, as the temperature gradually drops, people are prone to fatigue and weakness. Many factors...

High blood lipids? Eating four types of white foods will make your blood stickier, so hurry up and put them on the blacklist

People's diet has improved significantly, leading to the continuous emergence of various chronic diseases, such as high blood sugar, high blood fat, high blood...

If the uric acid exceeds this number, it may lead to early kidney failure, so stop eating these foods in excess!

Compared to the "three highs," uric acid is a relatively unfamiliar term. In fact, abnormal uric acid levels leave just as strong an impression...

Repeated statement: 2 places on the male body are “cracking,” the kidneys have long been unable to “bear,” early checkups.

"You black-hearted doctor. How could it be a kidney problem when I just have a little back pain?" The middle-aged man stood in the...

Which one is more slimming, night running or morning running? Finally, a professional has given advice, this time it won’t be wrong.

Which is more effective for weight loss, night running or morning running? Finally, there are professionals providing advice, so there won't be any more...

Stomach illness requires nourishment, eat more of these 3 foods when possible, they can effectively nourish and protect the stomach!

The stomach is a very important part of our digestive system in the human body; however, with the improvement of living standards, the incidence...

Stomach not feeling well, remember 5 words, eat more 2 types of vegetables, reduce Helicobacter pylori, nourish the stomach for better protection!

The digestive system, as the most important organ for digestion and absorption in the human body, helps process food every day, retaining nutrients needed...

After the age of 50, men who maintain themselves well should have 9 manifestations, and there are not a few who need to strive...

Men over 50 have entered middle and old age; due to the aging of the body, metabolic functions decline, and some men may also...

Eating tofu can stimulate diabetes? Reminder: stop eating these two foods immediately, the more you eat, the higher your blood sugar levels will be

Mr. Liu, 75 years old, is an avid "tofu enthusiast" who feels empty if he doesn't eat tofu for 2 days. Despite being diagnosed...

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