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Healthy diet

Blood stasis breeds a hundred diseases! Eat more of these three types of food to promote blood circulation, resolve stasis, and soothe the liver!

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In traditional Chinese medicine theory, blood stasis refers to a pathological state in which blood circulation in the body is not smooth, leading to...
Healthy diet

Do not forget to eat 3 beans stewed with 1 meat during the beginning of the hottest days, learn how to “nourish in summer,”...

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Hey, buddies, the passionate friend known as the dog days is back with a scorching heat gift pack! It's not just a feast of...
Slimming

Want to lose weight? Just eat these 4 things for dinner, I persisted for a week and lost 6 pounds!

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In summer, the scorching sun always makes us sweat profusely, especially for those who are overweight, they are even more afraid of the heat,...
Gender Health

A 40-year-old man should not foolishly drink plain water, add a little something to it, and his body will become stronger day by day.

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Nowadays, the pace of social life is fast, the pressure is high, especially for men, who need to work hard for family and career,...
Healthy diet

Eating eggs raises blood lipids or lowers blood lipids? Can patients with high blood lipids eat eggs? Doctors tell you

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Before reading this article, we sincerely invite you to click on "Follow," which will make it convenient for you to discuss and share, and...
Healthy diet

Blood sugar soars again, these 6 are high blood sugar’s nemesis, insist on eating every day, lower blood sugar balance blood sugar

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For those with high blood sugar, talking about "sugar" can be nerve-wracking, always being careful about what they eat to avoid inadvertently causing an...
Healthy diet

Retired academic publicly states: 3 substances are “thrombus terminator”, openly consume

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Thrombosis is a common health issue that can lead to blood vessel blockage, triggering cardiovascular and cerebrovascular diseases. However, a retired academic recently revealed...
Gender Health

How many cigarettes can a man smoke in a day at most? Doctor: Being able to control it to this number is considered acceptable.

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On an ordinary morning, Mr. Li sat in the doctor's office, holding a half-empty box of cigarettes in his hand. His brows were furrowed,...
Gender Health

Men don’t want to age too quickly? By often eating these few things, supplementing male hormones, you will stay young and energetic

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In modern society, men shoulder the heavy responsibility of the family, coupled with work pressure, busy all day long, and various social engagements, which...
Gender Health

Men with high levels of male hormones have three main differences compared to average people.

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In general, the amount of male hormones secreted in the body increases in adult males. Male hormones, as an important type of hormone, not...
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