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Healthy diet

“High blood sugar enemy” discovered! New research: Eating more of these 2 fruits reduces the risk of death by 43%

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This content is provided by the pioneer bird blood sugar management software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

Sweet potatoes and pumpkins cannot be eaten? Doctors remind: As people age, they should try to eat fewer sweet potatoes and pumpkins.

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators, provides...
Slimming

In the hot summer, eating the following foods will help cool down, lose weight, lower fat, and be good for the body.

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In the hot summer, consuming the following foods can cool down the body, help with weight loss and cholesterol reduction, and benefit the body. Mung...
Healthy diet

In the dog days of summer, eat less watermelon and mung bean soup, drink more soup, and nourish yourself for 40 days.

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The dog days of summer are the hottest time of the year, traditionally considered the peak period of the body's yang energy and a...
Healthy diet

These 8 kinds of food, eat one more bite, the gout will occur more often, 3 kinds of tea help you reduce uric acid!

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Gout has become the second largest metabolic disease after diabetes. As of 2017, there are over 80 million gout patients in China! There is...
Healthy diet

51-year-old aunt often eats snacks, triglycerides decreased from 8.4 to 2.7, doctor: worth learning from

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In daily life, a healthy diet is an important means of preventing and treating various diseases. Recently, a 51-year-old aunt successfully lowered her triglyceride...
Slimming

In summer, eating these 3 types of food can effectively achieve weight loss, how many have you tried?

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Summer is here, the weather is getting hotter, clothes are getting fewer, and of course, more flesh is showing. So more people have started...
Healthy diet

Natural “clot buster” found, keep eating, blood vessels not clogged, not hardened, strokes won’t come unexpectedly

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When it comes to the three high diseases, I believe everyone is very familiar, mainly referring to high blood lipids, high blood sugar, and...
Healthy diet

Natural “Blood Tonic King”, it’s not red dates, it’s this, eat it 3 times a week, tonifies blood and clears heat, cleanses the intestines...

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In the hot summer, people often feel weak in the spleen and stomach, easily get heaty, and sweat a lot, all of which may...
Healthy diet

Recently, the temperature has been soaring, and doctors have repeatedly reminded that although mung beans can relieve heat, these few types of people should...

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