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Tuesday, August 26, 2025
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Eggs are not only nutritious but also aid in weight loss, so why can’t we eat more of them?

In the field of nutrition, eggs have always been called a "complete nutritional food". Except for slightly low vitamin C content, eggs are rich...

“Yam” can’t be eaten casually? Doctor: These four types of people are advised to stay away at ordinary times, don’t be silly to eat...

Yams, known as the "small ginseng," have miraculous effects of invigorating the spleen, nourishing the lungs, benefiting the stomach, and nourishing the kidneys. In...

Diabetics can eat fruit? These 6 fruits are best eaten sparingly or not at all!

This text is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...

Eating more oysters can benefit the kidneys? Doctor: These 2 items truly benefit the kidneys; men can benefit greatly from consuming them.

Nowadays, with the acceleration of life pace and the increase in work pressure, many male friends have started to pay attention to their physical...

Eating more oysters can nourish the kidneys? Doctor: The real kidney-nourishing foods are these two, men benefit greatly from eating more.

Today, with the accelerated pace of life and increased work pressure, many male friends have begun to pay attention to their own health, especially...

During the 20 days of midsummer, be cautious with diet, remember to consume more of 3 types of vegetables and less of 2 flavors,...

20 days into the midsummer: Be mindful of your diet, remember to eat more of 3 types of vegetables and less of 2 flavors,...

Foods that should not be eaten with eggs? Reminder to pay attention to high blood sugar and not take it lightly

This article is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...

If the body is excessively damp, traditional Chinese medicine reminds us: It is best to touch fewer of these four fruits and not overeat.

In the traditional Chinese medicine system, "dampness" has always been a topic of great concern. There is even a saying in folk medicine that...

“The big player in raising blood sugar” was exposed, not rice! Reminder: many people don’t know, they are eating it every day.

In today's health-oriented era, blood sugar management has become an important topic of concern. When it comes to foods that raise blood sugar, many...

Eating more pickled vegetables is actually good for your health and can even increase longevity for the elderly? Is this true?

Pickles, always popular among people, some elderly not only enjoy making their own pickles but also consume them with meals. In the past, they...

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