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Bitter gourd weight loss method teaches you the bitter gourd weight loss recipe to lose ten pounds in a week

Bitter gourd is a good helper for clearing heat and detoxifying, and it is also a very good weight-loss food. It can effectively help...

Is it better to eat rice or noodles for weight loss?

Choosing the right diet is undoubtedly crucial in the journey of weight loss. Among them, the choice of staple foods often leaves many people...

Can high blood pressure eat garlic? Advice: If you want to stabilize your blood pressure, eat less of these five vegetarian foods as soon...

Can high blood pressure eat garlic? Advice: If you want to stabilize blood pressure, try to eat fewer of these five types of vegetarian...

These 6 fruits are most suitable for diabetic patients to eat, no need to worry about high sugar content, and they can also provide...

For diabetic patients, daily blood sugar control is quite strict, and there are many dietary restrictions. But do you know? People with diabetes can...

Six alkaline foods that hypertension fears most, eat them daily, stabilize blood pressure and stay away from the three highs.

三高是指:高血压,高血脂,高血糖。是导致心血管病的主要因素。 High blood pressure refers to the blood pressure in the circulatory system being higher than normal. It usually refers to an increase in arterial...

“After the winter solstice,” these three types of meat are worth eating, even if they are expensive. Middle-aged and elderly people should eat them...

# iHealth Posting PK Competition # Dear readers and friends, hello! Today, let's talk about dietary recuperation after "excessive yang"; The so-called "excessive yang" actually...

Can high blood pressure eat leeks? Reminder! Want to stabilize blood pressure, eat less of five kinds of vegetarian food usually.

Can you eat leeks with high blood pressure? Reminder! To stabilize blood pressure, eat less of these five vegetarian foods usually High blood pressure, as...

High blood fat’s “source of calamity” has been identified. After the age of 45, even if you still like three types of meat, you...

Nowadays, more and more people are being diagnosed with high blood fat. The main reason is that living conditions have improved, leading to frequent...

After the beginning of the minor heat, it is recommended for everyone to: eat more of the 3 melons, eat fewer of the 2...

Dog days, the hottest period of summer, with soaring temperatures, accelerated metabolism, easy sweating, and corresponding increase in body fluid and nutrient loss. In...

High uric acid “nemesis,” eat a bit every day, eliminate excess uric acid, and prevent gout from causing trouble!

Gout is a crystal-related joint disease caused by the deposition of monosodium urate crystals, directly related to hyperuricemia caused by purine metabolism disorders or...

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