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Healthy diet

Hypertension cannot eat ginger? Doctor: these two things should not be eaten with high blood pressure

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Hypertension, a common health issue among modern individuals, is often closely related to our dietary habits. In daily life, we often hear about dietary...
Slimming

Bitter melon weight loss method tells you the magical effect of bitter melon, lose 5 jin in a week

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Bitter gourd is a common summer food, a good helper for clearing heat and detoxification. At the same time, bitter gourd is also a...
Healthy diet

Dried red dates are eaten or soaked in water, but their effects are different. Listen to what the traditional Chinese medicine doctor says about...

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The saying goes, "eating three dates a day keeps you looking young for a lifetime." Red dates are well-known health supplements, not only can...
Slimming

What fruits are easier to gain weight from than meat? Eating them every day, no wonder dieting fails, have to watch your diet

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Every woman hopes to be slender and not to become obese and bloated. Especially today, being thin is considered beautiful. Some people try to...
Healthy diet

These 5 foods are enemies of diabetes, and their sugar-stabilizing effect is very good. Have you eaten them before?

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This content is provided by the Pioneer Bird Blood Glucose Management Software! It helps you record health indicators such as blood sugar and blood...
Healthy diet

Can diabetes patients eat fruits? These 5 fruits may help lower blood sugar levels

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This text is provided by the Pioneer Bird Blood Glucose Management Software! It helps you record blood glucose, blood pressure, and other health indicators,...
Healthy diet

Diabetics should not do these 4 things when eating eggs, otherwise blood sugar will rise

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

Frequent consumption of boiled eggs, is it “nourishing the liver” or “harming the liver”? Doctor: Remember these 4 points when eating eggs.

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Introduction: Eggs, as a nutritious food, have always been a common presence on people's dining tables. However, there are differing opinions about the impact...
Slimming

Before and after the “sanfu” period, it is the time when women’s bodies are more likely to lose weight. By doing these 4 things...

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The weather is getting hotter, whether it's a man or a woman, they can show off their good body shape. In fact, for women,...
Healthy diet

“Potassium supplement in summer, body not lacking”, eat more high-potassium vegetables during the dog days, legs strong, energetic.

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In summer, the temperature is high, the humidity is high, and the body is prone to sweat a lot, resulting in high energy consumption...
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