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Monday, October 13, 2025
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Eating more pickled vegetables is actually good for your health and can even increase longevity for the elderly? Is this true?

Pickles, always popular among people, some elderly not only enjoy making their own pickles but also consume them with meals. In the past, they...

The culprit of hypertension, not salt but it, many people love to eat it, no wonder high blood pressure.

Nowadays, people have diversified their diet, often eating random things, leading to numerous health issues. The number of high blood pressure patients is increasing...

5 types of vegetarian dishes are “high-purine foods,” can gout patients eat legumes, and which legumes are suitable for consumption

With the accelerating pace of modern life, the incidence of gout is on the rise. In the treatment of gout, dietary adjustments play an...

Diabetics eat watermelon, does it raise blood sugar or lower it? You might as well find out earlier.

For diabetic patients, they often hesitate between eating watermelon and not eating watermelon. Some people believe that eating watermelon can lower blood sugar. While...

Men who do not exercise regularly may encounter 4 troubles, none of which can be underestimated.

Life lies in exercise, appropriate exercise usually promotes health. If exercise is consistently lacking, it can have negative effects. For men, prolonged sedentary behavior...

People with high blood pressure, is it good or bad to eat eggs? Will blood pressure increase? Experts tell the truth.

With the improvement of quality of life, hypertension has become the most common chronic disease nowadays, and the incidence of this chronic disease is...

“Can people with ‘diabetes’ really eat ‘grapes’? A nutritionist has provided this answer!”

"Diabetics" Can They Really Eat "Grapes"? A Nutritionist Provides This Answer! First: Grapes Grapes are sweet and juicy, with a high content of glucose. Grapes indeed...

Three types of breakfasts that will make you gain weight more and more. If people trying to lose weight can’t control their mouths, it’s...

Summer is coming soon, and it's the season to show off your arms and legs. Have you managed your figure well? Every girl takes...

Elevated triglycerides levels, can you avoid taking medication? If it’s not over this value, lifestyle adjustments may suffice.

Triglycerides are a very important indicator in lipid testing. If the triglyceride content exceeds the normal range significantly, it will be diagnosed as high...

Stomach illness requires nourishment, eat more of these 3 foods when possible, they can effectively nourish and protect the stomach!

The stomach is a very important part of our digestive system in the human body; however, with the improvement of living standards, the incidence...

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