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Healthy diet

Eating vegetarian food can reduce uric acid? These three vegetables may be “accelerators” of high uric acid, eat less if possible.

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Currently, many people are suffering greatly from high uric acid levels, which can easily lead to conditions like gout, arthritis, high blood lipids, chronic...
Healthy diet

Can people with high blood pressure eat eggs every day? Many people may have misunderstood, what about you?

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Actually, high blood pressure is a very common occurrence with a relatively high incidence rate and is also a major risk factor for cardiovascular...
Healthy diet

Diabetic patients can eat watermelon, but should avoid consuming it in excess. Let’s learn more about this.

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In the sweltering summer, the most delightful things to enjoy are definitely air conditioning, watermelon, and Wi-Fi. Eating chilled watermelon is both sweet and...
Healthy diet

Onions are the “catalyst” of high uric acid? Doctors remind: if you want to reduce uric acid, eat less of these 4 things

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Uric acid is an important substance in the human body's metabolic process, mainly derived from the metabolism of purines. However, when the uric acid...
Healthy diet

The root of diabetes is not sugary foods, but “this”, which many people eat every meal, no wonder blood sugar is high

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The standard of living has greatly improved compared to before, so many people nowadays do not pay much attention to their eating habits, leading...
Healthy diet

Reminder: These three high-cholesterol foods are comparable to fatty meat, people with cardiovascular disease should eat less of them.

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Cholesterol is widely present in animal bodies and is an essential substance for the synthesis and regeneration of animal tissue cells. Under normal circumstances,...
Slimming

Melon seeds and peanuts, which one is helpful for weight loss? Come and see if you are eating right?

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As is well known, there are many types of nuts with rich flavors and abundant nutrients, making them a popular choice for snacking while...
Slimming

Eggs are not only nutritious but also aid in weight loss, so why can’t we eat more of them?

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In the field of nutrition, eggs have always been called a "complete nutritional food". Except for slightly low vitamin C content, eggs are rich...
Healthy diet

Blood lipids are high so you can’t eat any meat? Doctor: If you don’t want your blood vessels to block, try to eat less...

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Before reading this article, we invite you to click "Follow", which will make it convenient for you to discuss and share while providing you...
Slimming

The most reliable dragon fruit weight loss diet recipe will slim down in three days

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Nutritional Value of Dragon Fruit Fresh dragon fruit is natural and refreshing, it can enhance the body's metabolism, strengthen metabolic abilities, and speed up weight...
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