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Healthy diet

High blood pressure cannot eat walnuts? Doctor: If you don’t want blood pressure to continue to soar, you should eat less of these foods

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Nowadays, hypertension has become a common foundational disease for the whole population. According to relevant data, most people over the age of 50 may...
Healthy diet

Replenish the body by eating lamb, how to eat in summer? | Seasonal solar terms and health

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â–³Director Zhang Jin of the Center for Prevention and Treatment of Disease at the Xiyuan Hospital of the China Academy of Chinese Medical Sciences You...
Healthy diet

Triglyceride’s nemesis has been found, casually eat a few mouthfuls, blood clots may not dare to come near you.

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Healthy living, happy life, this is the Health Bulletin Machine, I am a health expert, taking you on a scientific health journey! With the continuous...
Healthy diet

Blood sugar is high, what should I do? 3 melons may help you. If you like eating them, blood sugar may gradually become stable.

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Once the blood sugar in the body exceeds the standard, you must strictly control your diet in normal times. Controlling your mouth is a...
Healthy diet

Eating liver to nourish the liver, is it effective? Nutritionist refutes: If consumed improperly, there is still a risk of poisoning.

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The liver is one of the vital organs in the human body, often referred to as the "central bank." It is responsible for metabolism,...
Healthy diet

The “culprit” of hypertension may be identified, not salt! Advice: If you can avoid eating, then don’t eat regularly

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Our country may have more hypertensive people than imagined! According to the "2022 China Cardiovascular Disease Report," the number of cardiovascular disease patients in...
Slimming

It is the vegetable with the highest fiber content, proficient in weight loss and intestinal cleansing, unknowingly “eating lean”.

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In modern life, great attention is paid to the issue of healthy eating. I don’t know if you have heard of "fiber" being good...
Healthy diet

Triglycerides are high. What to do? Do three things usually and eat two things often to help clean your blood vessels.

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Triglycerides are a very important indicator in blood lipids, and under normal circumstances, the content of triglycerides in the human blood should not exceed...
Healthy diet

Diabetics eat “watermelon,” is it raising blood sugar or lowering blood sugar? The doctor tells the truth, don’t eat it wrong.

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With the warm embrace of summer, watermelon has become the star of summer that relieves heat and quenches thirst with its refreshing sweetness and...
Healthy diet

Brain infarction is gradually becoming “younger”? Besides smoking and drinking, it is advisable to touch less of these “snacks”.

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In the past few days, a 28-year-old man was urgently sent to the hospital and diagnosed with a cerebral infarction, which deeply affected the...
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