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Healthy diet

Eating coarse grains three times a day, why is blood sugar still rising? May have made these four mistakes when eating.

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Why is blood sugar still rising despite eating coarse grains three times a day? This may be due to making these four mistakes while...
Slimming

“The exposure” big event, the “silly” things we did on the road to lose weight, many people have done

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In the current era of material satisfaction and nutritional excess, weight loss seems to have become an eternal topic; seamlessly connecting from teenagers to...
Slimming

After the age of 40, men who control their weight within this range do not need to consider losing weight.

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There are many men around us, especially men over 40, who have the image of a bald head and a big belly, which greatly...
Healthy diet

Eating a meal causes blood sugar to rise. Try these methods to stabilize post-meal blood sugar.

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This content is provided by Pioneer Bird Glucose Management Software! Helping you record blood sugar, blood pressure and other health indicators, providing free tasting...
Healthy diet

High uric acid has found its “enemy,” not radish. If you love to eat it, gout won’t “come knocking at the door.”

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Gout has always been associated with labels like "rich people's disease" and "disease of the elderly" in our impression, but according to the latest...
Healthy diet

Daily care for hypertension, remember these three things, even more important than taking medication!

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The "Healthy China Action (2019-2030)" promulgated by our country and the "2018 China Cardiovascular Disease Report" released by the National Cardiovascular Center show that...
Healthy diet

Diabetes Diet Warning: 6 Common Foods That May Cause Blood Sugar Fluctuations

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood...
Healthy diet

Blood pressure always fails to come down? Doctor: Pay attention to these 3 points, the antihypertensive drugs will not be in vain

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Hypertension has now become a very common disease in our country. According to statistics from 2017, the number of people with hypertension in our...
Healthy diet

Diabetes “accelerator” discovered, two types of food have been listed, doctors: if you don’t want to destroy your pancreas, then touch less.

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"Mom, why haven't you thrown these things away yet? Didn't I tell you not to eat them?" "It's such a waste to throw them away....
Healthy diet

Eating too many noodles is bad for the “pancreas”? Doctor: If you want to lower blood sugar, stay away from these 5 types of...

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Insulin is a protein with a huge role, it can break down blood sugar in the body, which is very helpful for blood sugar...
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