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Healthy diet

Gu Medical Hall’s renowned blood sugar management: How to eat potatoes without raising blood sugar? Remember these few tips.

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In the daily life of "scientific glycemic control," potatoes, as a common ingredient, are often seen as a "forbidden zone" by diabetes patients due...
Slimming

Recommended home diet Selesai weight loss secrets, allowing you to easily achieve your weight loss goals while staying at home!

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In this season that is prone to body shape changes, where appetite increases but there's reluctance to exercise, along with the usual busyness of...
Mother-infant

How to make baby bird’s nest

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Bird's nest has a positive impact on infant growth and is suitable for babies over four months old. Adequate nutrition is crucial for brain...
Health Care

How long does it take to steam a crab until it is fully cooked? Do you use cold water or hot water to steam...

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When cooking crabs, water temperature and time are key factors. To steam crabs properly, place evenly sized crabs in cold water, and steam for...
Healthy diet

Is cholesterol good or bad? Let’s take a look at what you eat to determine what’s good and what’s bad!

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What are the main functions of cholesterol in the human body? Cholesterol is an important lipid substance needed for normal bodily functions; it not only...
Mother-infant

Chinese Cabbage Walnut Porridge – Children’s Complementary Food Helps Development

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Chinese Cabbage Walnut Congee is a delicious and nutritious porridge suitable for children's supplementary food, contributing to their healthy growth. The ingredients needed to...
Healthy diet

Fox’s Granda Medic| Frying, Stir-Frying, BBQ, air-frying! The more delicious the food, the more likely it can cause inflammation in the human body?

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Source | Fan Zhihong_Original nutritional information Editor | Wu Jia A few days ago, the news reported that men with pro-inflammatory dietary habits, especially obese individuals,...
Slimming

People regard food as their prime necessity. How does processing and cooking affect the nutritional value of grains, and which grains are most suitable...

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Cereal Health: Influence of Processing and Cooking on Weight Loss Optimization "Food is the people's top priority," this ancient saying reveals the paramount position of...
Healthy diet

What to eat to reduce high blood lipids, it’s good to eat this for high blood lipids.

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Many young people nowadays neglect their health due to long working hours, leading to high blood lipids. Do you know what foods are good...
Mother-infant

At what age can a child eat fermented rice wine lees?

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As a traditional fermented food, sweet wine lees have many benefits for the body, especially for women, its value is even more significant. Not...
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