As a traditional fermented food, sweet wine lees have many benefits for the body, especially for women, its value is even more significant. Not only can it help with breast enhancement, but it can also play a positive role in the weight loss process. During lactation, sweet wine lees are a good helper for lactation due to their rich nutritional content, which is beneficial for overall health improvement. Children can also benefit from its rich nutritional value when consumed in moderation, but it is worth noting that not all age groups of children are suitable for consuming sweet wine lees. Especially for children under 14 years old, due to the incomplete development of their nervous system and liver metabolism function, the alcohol content in sweet wine lees may cause harm to them. In addition, the sticky texture of glutinous rice is not easy to digest and may cause bloating.
When it comes to the benefits of sweet rice wine lees in cooking, its role is quite diverse. As a seasoning, sweet rice wine lees can significantly enhance the flavor of dishes by decomposing specific substances in the ingredients, effectively removing the fishy smell and enhancing the aroma, especially suitable for meat and fish dishes, making the final product delicious.
Sweet rice wine lees are also a nourishing tonic, especially friendly to women. It helps with blood nourishment and regulating menstruation. Women with anemia or irregular menstruation can regulate their bodies by consuming warm sweet wine lees mixed with eggs. For postpartum women who experience insufficient milk supply, weak constitution, or anemia issues, sweet rice wine lees are an ideal dietary choice that can effectively improve these conditions.
Furthermore, sweet rice wine lees have the effect of relaxing tendons and activating collaterals. The alcohol content in them can promote blood circulation and metabolism, helping to alleviate rheumatic pain and arthritis symptoms, maintain bone health, strengthen the body, and slow down the aging process.
In terms of regulating the nervous system, the vitamins and trace elements in sweet rice wine lees can directly act on the nervous system, reducing symptoms of nerve weakness, relieving mental tension, memory decline, and other symptoms. For people troubled by insomnia, anxiety, or unstable emotions, consuming sweet rice wine lees in moderation can also bring positive relief effects.
