From now until the Autumn Equinox, these five types of lung-nourishing vegetables should be eaten more: first, to replenish water; second, to moisturize the...
"Kidney Marshal" is not oysters but it, suggesting men to eat more nourishing kidneys and strengthening yang in the nourishing food. Oysters are often...
"Tonify the Kidney Commander" is not oysters but it, suggesting men to eat more kidney tonifying and yang strengthening ingredients for kidney supplementation. Oysters...
“Eating sweet in autumn, no illness will afflict you.” In autumn, five types of "sweet flavor" should be consumed, benefiting the spleen and nourishing...
As autumn approaches, it's important to supplement with zinc. It is recommended for middle-aged and elderly individuals to frequently consume these 4 zinc-rich dishes,...
