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Monday, October 13, 2025
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After the age of 60, is it better for the elderly to eat vegetarian or meat? Three tips to remember when your stomach is...

When we were young, we enjoyed the pleasure of casual eating, but as we age, especially after turning 60, there are many concerns about...

Sitting the month breast pain is what’s going on

Postpartum rest is crucial for new mothers, during this time it is important to avoid cold exposure, pay attention to balanced diet to ensure...

Can you eat rice during the postpartum confinement period?

During the postpartum period, it is completely fine to consume rice. Rice, as an important source of calories in our daily diet, can help...

Is it good to eat brown sugar eggs during confinement?

The puerperium is a crucial period for women's physical recovery, and a reasonable diet is extremely important to nourish the qi and blood and...

Elderly people with low blood sugar should eat more of this substance.

When blood sugar is low, the body faces a threat, which may lead to serious consequences, especially for the elderly. This condition can be...

Postpartum women, what should they do during confinement? 【Must Read】The health care guidelines for postpartum women during the confinement period

Confinement, this traditional custom contains a lot of medical wisdom. The older generation often says that new mothers should avoid contact with cold water,...

Elderly constipation, how to deal with it, improve lifestyle to relieve this symptom

When elderly individuals face the common issue of constipation, the coping strategies in their daily lives become particularly important. Firstly, ensuring an adequate diet...

How to adjust menopause? Don’t worry about menopause, just do these 4 things well.

Menopause is an unavoidable transitional period in a woman's life, accompanied by various discomforts that may disrupt daily life. At this time, reasonable adjustment...

Symptoms of senile dementia may include sudden changes in personality.

Dementia is a common disease among the elderly, with various causes including cerebrovascular disease, neurodegenerative diseases, nutritional and metabolic disorders, medication and substance abuse,...

During pregnancy, diet needs to be cautious. Recommended two recipes for preventing miscarriage.

During pregnancy, diet is directly related to the healthy growth of the fetus, and incorrect food choices may even lead to the risk of...

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