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Friday, May 30, 2025
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The food that scares the three highs the most, dissolves blood clots, strengthens the heart, but unfortunately, most people treat it as waste.

With the acceleration of life pace, many young people are overdrawing their bodies day and night, coupled with some unhealthy dietary and lifestyle habits,...

Although I took my blood pressure medication on time, why is my blood pressure still high when I measure it in the morning? Come...

Even though taking antihypertensive medications on time, why is the blood pressure still high in the morning? This is a question that many hypertensive...

Walking every day, failing to lose weight, body getting worse? Maybe these 3 points weren’t done well, don’t overlook

Many of you have heard the phrase "life is in motion." Many people who want to lose weight and exercise will choose some form...

Drinking “lemon water” regularly can help with weight loss? Advice: It is best to avoid this misconception and maintain a good body shape

When it comes to the topic of weight loss, I believe that for many female friends, they are very focused and hope to maintain...

Night running and morning running, which one is better for losing weight? Have you chosen the right one for weight loss?

As the weather continues to warm up, and summer is approaching, many women have joined the ranks of the weight loss army. Spring and...

People’s Daily Recommended: 8 effective methods to adjust mood

Are you often feeling down, dealing with a lot of family trivial matters, tense relationships, work not going smoothly, and sometimes feeling like you...

Why can diuretics lower blood pressure? Can drinking less water and reducing salt intake be alternatives to medication?

A friend asked Hua Zi if diuretics in antihypertensive medications make people urinate more and excrete salt to reduce blood volume, can achieving the...

Melon seeds and peanuts, which one is helpful for weight loss? Come and see if you are eating right?

As is well known, there are many types of nuts with rich flavors and abundant nutrients, making them a popular choice for snacking while...

Why is Houttuynia cordata called “noxious weed”? What will happen if you eat Houttuynia cordata frequently? Clear explanation in one article

Fishy smelling grass is one of the most common plants in the southwestern region, also known as the 'ear-folding root.' The name mainly comes...

The effects and side effects of Sildenafil: Everything you need to know!

In our lives, the name Sildenafil may not be unfamiliar; it is a medication used to treat erectile dysfunction (ED). However, do you truly...

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