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Gender Health

When men go to the bathroom, if there are three abnormalities, it is likely that the kidneys are “complaining”, so don’t turn a blind...

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- The kidney is a very important detoxification and metabolic organ for the human body, and for male friends, having strong kidney function is...
Healthy diet

Liver fire vigorous? 4 things can be called natural “fire extinguishers”, changing to eat every day, liver will be grateful to tears zero

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As we enter spring, the temperature rises, and liver fire becomes vigorous. If not promptly regulated, it can affect the body's normal detoxification and...
Healthy diet

Eating onions regularly can help lower blood lipids? Is this true or false? Scientific research gives you the answer.

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With the improvement of people's health awareness, more and more people are beginning to pay attention to health preservation. Many common vegetables are being...
Mental Health

The better the parents are, the more likely the child is to have depression? Four factors exacerbate the “boomerang effect”

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This article has about 6238 characters Reading time approx: 8 minutes Sections of this article: 01. The more outstanding the parents are, the easier for the children...
Slimming

Can we rely on “sunbathing to lose weight” during the Dog Days of summer?

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Recently, some netizens posted on social media recommending others to "sunbathe their backs" during the hottest days of summer to achieve weight loss without...
Slimming

Winter is the easiest time to gain weight, is it better to lose weight by eating sweet potatoes or purple sweet potatoes? Have you...

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Nowadays, there are many people who love beauty, and there are also many people who pursue good health. Additionally, due to the fact that...
Slimming

Two days of fasting a week has blood sugar-lowering effects that surpass those of antidiabetic drugs! The role of light fasting is not only...

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Professor Guo Lixin of Beijing Hospital, National Center for Geriatrics, and other scholars published a study in the JAMA sub-journal (JAMA Network Open) indicating...
Healthy diet

It is very important to take care of your liver! These 5 types of foods are the “detox kings” for liver diseases, make sure...

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It's important to take care of the liver! These 5 types of foods are the "detox kings" for liver disease, make sure to eat...
Healthy diet

“The master of lowering cholesterol” has been found, don’t just eat onions all the time, eat three different foods interchangeably, the effect is also...

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Nowadays, the number of people suffering from high blood lipids is increasing day by day. It usually occurs in older individuals, and its onset...
Slimming

Engage in aerobic exercise for weight loss, you need to grasp the scale to make the training more effective.

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Many of our friends who want to lose weight will choose some aerobic exercise to lose weight. When we are doing aerobic exercise to...
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