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Friday, August 15, 2025
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Slimming

Lose 20 pounds in a month, sutures, meal replacements, weight-loss biscuits… for those who are unaware, please use caution.

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Obesity seems to have become a global issue. The world-renowned medical journal "The Lancet" unexpectedly reported in 2017: globally, the number of overweight individuals...
Healthy diet

The human body has “4 deficiencies”, which need to be supplemented with different foods in order to achieve the best results!

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Many people around us may feel a little unwell, and traditional Chinese medicine may say that you are deficient. When mentioning deficiency, many people...
Gender Health

Goji berries and they are “partners”, men soak them in water and drink them every day, perhaps replenishing their kidneys, and also cleaning their...

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For male friends, many people may ignore their own maintenance, plus being busy with work and career in daily life, they have developed some...
Healthy diet

Summer is the “melon-eating season”. There are 6 types of melons. The elderly eat them interchangeably every day to clear dampness, heat, and detoxify.

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After entering summer, various melons and fruits are also on the market in large quantities, so summer can be said to be the best...
Gender Health

It is recognized as the “kidney tonic” for men, drinking it daily with water may be more effective than wolfberries.

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For men, nourishing the kidneys is similar to women's beauty and skincare, it is necessary to find the right method that suits themselves and...
Healthy diet

A pile of supplements, not as good as a handful of black beans, often eating black beans, these 7 “benefits” will be yours!

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In our daily lives, many people pay great attention to health preservation and hope to achieve a healthy body through diet therapy. In fact,...
Slimming

The strongest colon cleansing and detoxifying foods recommended by fitness trainers, no longer afraid of gaining weight from occasional binge eating!

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For a normal diet, the human body has the ability to eliminate toxins generated by normal metabolism. However, during gatherings or during festivals like...
Healthy diet

Food “antihypertensive medicine” has been found, eat a couple of them in the morning and evening, dilate blood vessels, and blood pressure may obediently...

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Recently, issues like high blood pressure have seriously affected people's health and daily life, which is a common chronic disease. If high blood pressure is...
Slimming

Don’t be silly and starve yourself! Eating these de-greasing alkaline foods will unknowingly make you slim down like a little fairy.

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Actually, our bodies cannot achieve our ideal slimming effect just by not eating or exercising. Our bodies are constructed to emphasize a balanced nutrition...
Gender Health

Before men go to sleep, insist on a small action to improve kidney function, which is much better than taking supplements.

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The kidney is a very important organ in our body, especially for male friends, as it also represents men's charm. However, in recent years,...
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