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Thursday, August 14, 2025
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Men, on an empty stomach after waking up in the morning, eat a clove of garlic, these 3 “benefits” will belong to you

When it comes to garlic, we are all familiar with it because it is very common in every household, often used as a seasoning...

Dieting to lose weight, skipping breakfast? Be careful, the hungrier you get, the fatter you become! Want to reduce weight, have the right breakfast!

The phenomenon of body image anxiety among contemporary young people is very common, especially among some women, who go to great lengths to slim...

In the dog days, it is suggested to drink “this soup” more to dispel dampness, replenish nutrition, invigorate the spleen, dispel dampness, and not...

In the blink of an eye, a period of time has passed since the beginning of the "Sanfu Days," arriving at the mid-term of...

A 52-year-old man insists on eating oysters every day to tonify the kidneys, strengthen yang, and boost energy. What are the results?

Traditional Chinese medicine believes that the kidneys are the foundation of innate essence, maintaining the normal functioning of the body, aiding in metabolism, eliminating...

Ease Pill can not only soothe the liver and relieve depression but also can treat six diseases. Can it be taken long term? Attached...

Old Zhang, a company middle manager entering the age of uncertainty, is gentle and diligent in his daily work, leading a harmonious and seemingly...

Blood too thick, what to do? Remember “touch less white, eat more yellow 3”, perhaps to prevent blood clots, do not ignore

As our living standards continue to improve, people pay more attention to health preservation, especially now when many people may have some errors in...

Hypertension “accelerator” is not just salt, emphasizing: If these 3 things are not avoided, taking blood pressure medication is as good as eating nothing.

In recent years, the problem of hypertension has seriously troubled people's healthy lives. When it comes to hypertension, I believe everyone is very familiar...

The stomach needs 3 points of treatment and 7 points of nourishing. By often consuming them, it repairs the stomach mucosa, and the stomach...

Many people around us may be troubled by stomach diseases, often experiencing situations such as stomach acid, stomach pain, and bloating. In fact, this...

Cough with phlegm not getting better? Stew daikon with it, eat some when you’re free, cough may gradually improve.

The saying goes: eat radish in winter and ginger in summer, no need for doctors' prescriptions. It is now a great time to eat...

The more you run, the fatter you get? Be careful not to fall into the weight loss misconception.

#NationalHealth # Running, as a low-barrier, effective aerobic exercise, has always been the first choice for weight loss seekers. However, have you ever heard of...

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